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Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
By Positive Affirmations: Mindfulness, Meditation, Motivation, Mental HealthHealth & FitnessMental Health
Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health episodes
- Affirmations for Resilience and Strength
In this episode, we discuss the emotional ups and downs that come with uncertainty and the importance of our thoughts. Through self-compassion, we can reclaim our strength and resilience.
Try my Selfpause positive affirmation app: https://www.selfpause.com/app
6 min - Affirmations PLUS Mindfulness Study Shows That Mediation Changes Brain Structure
Join us on this transformative podcast as we explore a groundbreaking study on the power of affirmations to reshape our brains. Discover the inspiring potential of mindfulness as a therapeutic tool for high-risk veterans, while ending each episode with uplifting affirmations for personal growth and healing."
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 min - Affirmations for Self LoveHere’s the app my husband and I created! Selfpause.com/appIn this episode of the podcast, we explore affirmations for self love.I would love to hear from you! If you would like to share your story or breakthrough with the podcast community, or have a personal question to ask me, feel free to reach out at [email protected]! (Put Law of Attraction Pod in the subject line to help me find it in my emails!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.7 min
- Entrepreneurship AffirmationsHere’s the app my husband and I created! Selfpause.com/appIn this episode of the podcast, we explore affirmations for entrepreneurs.I would love to hear from you! If you would like to share your story or breakthrough with the podcast community, or have a personal question to ask me, feel free to reach out at [email protected]! (Put Positive Affirmstion Pod in the subject line to help me find it in my emails!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.7 min
- Boosting Health with Positive Psychology
Download the Selfpause Affirmation App
Explore the profound impact of positive psychology on mental and physical health in this episode. Dive into research-backed insights, debunk common myths, and discover 10 powerful affirmations to nourish your mindset and boost your well-being.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 min - Neural Shifts: Empowering Minds through Meditation and Affirmations
Unlock the mysteries of the mind in this enlightening podcast, delving into the fascinating science of how meditation rewires our neural networks. Learn how meditation serves as a potent remedy for the detrimental effects of fatigue, and find solace in the soothing affirmations provided at the conclusion of each episode, tailored to combat weariness and restore vitality.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 min - The Benefits of Affirmations- How Positive Self Talk Helps with Stress and Where to Get Started
In this enlightening episode of "Positive Affirmations", we examine the manifold benefits of self-affirmations, with a special focus on stress alleviation. Drawing from a compelling study, we reveal how affirmations can effectively mitigate stress and promote overall well-being. Join us for the concluding segment, where we guide you through potent stress-reducing affirmations to help cultivate tranquility in your daily life.
Download the SELFPAUSE app HERE :)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 min - Stress and Self Talk- How Affirmation Practices Help reduce Cortisol and Manage Stress ResponseOn this episode of "Positive Affirmations", we delve into an enlightening study demonstrating the power of affirmations. Affirmations help to alleviate stress by stimulating the parasympathetic nervous system. Learn how these transformative affirmations can promote tranquility and enhanced well-being. The episode concludes with a calming affirmation meditation session designed to guide you towards stress reduction and inner peace.Download the SELFPAUSE app HERE :)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 min - The Scientific Connection Between Affirmations, Positive Self-Talk, Mindset and Money
Welcome to an exciting episode of our podcast, where we uncover the incredible connection between mindset affirmations and financial success. Join me as we explore the powerful role our beliefs play in shaping our financial reality. Discover how positive affirmations can reprogram our minds, attract abundance, and unlock the path to financial freedom. Get ready to transform your mindset and supercharge your journey towards financial success!
Download the SELFPAUSE app HERE :)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 min - The Science on Habits and Self-Affirmations and Positive Self Talk
Hey there! Join me in this awesome podcast episode where we dive into the science behind behavioral change and dig deep into the magical world of positive affirmations. We'll explore how our brain reacts to these affirmations, the role of self-talk in shaping our behaviors, and snag some practical tips on how to leverage positive affirmations for personal transformation. It's going to be a mind-blowing journey!
Download the SELFPAUSE app HERE :)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
About Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
From the publisher's feed
Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health is all about artificial intelligence news. Each episode digs into the top stories, new research, and the breakthroughs…
moving the industry, keeping you informed on everything happening in AI. RSSVERIFY
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