Someone said once that if you took all of the money from the rich and divided it across the world, within a few years, it will be back in the same pockets. Why is that? Why are people more attracted to money, while others cannot get ahead? What determines who and how money comes? and […]

Have you ever been in a situation where you wanted to learn something new, but you thought it was too difficult for you to learn? I have been incorporating different methods and techniques to maximize my results and I am sharing with you two of the methods I am using to learn things faster, easier […]

Have you noticed that some people seem to have the magic touch where everything they touch turns to gold while other people can’t seem to get anything right in life? That magic touch-which many refer to as “luck” might be the emotional frequency you are giving and receiving. You attract certain things into your life […]

Most of us have been in a situation where we were sick and unsure if we needed to take an antibiotic, or an antibiotic was given for us to take. However, did you know that not all infections require an antibiotic? Do you know that antibiotic use can lead to global problems of antibiotic resistance? […]

How do you deal with being uncomfortable? How do you react when you are placed in a new situation? How do you get comfortable with feeling uncomfortable? and why is it important to feel uncomfortable and still go through with our plans? Being uncomfortable in different situations is part of life and it is certainly […]

If you could picture your dream life…How would it look like? Where would you be? with whom? doing what? AND most importantly, why are you not there, with those people/or person, doing exactly that???? On this episode, I discuss self limiting, self imposing beliefs about ourselves and our lives that we pick up ‘along the […]

Do you have hypothyroidism? Aside from taking the medication prescribed, do you know how else you can care for your thyroid and help the thyroid function better and in turn, improve your health? Listen as Dr. Linda and I go over the treatment for hypothyroidism in both, traditional and functional medicine and give you viable […]

We all experience stress at some point or another, but how do we handle it and how long does it affect us for? In this episode, I am discussing all of the different ways in which stress is harmful to our bodies and also how it leads to some very common health conditions such as […]

Walking into your appointment with a million questions only to forget every single thing you were going to ask as the provider walks into the room? Sounds familiar??? On this episode, Dr. Linda and I discuss and provide different ideas that patients can use to maximize every health visit whether you are seeing a functional […]

I feel like this should be the topic of the year. In one way or another, every person has experienced some type of change in our lives due to covid-19 or any of the other eventful situations that 2020 has brought to us. However, through this interruptions, how do you manage with life? How are […]