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Positive Blueprints is the podcast for those who want to achieve a better mental and physical state, no matter where you are in life. Whether you are battling depression, anxiety, diabetes a urinary t... more
FAQs about Positive Blueprints:How many episodes does Positive Blueprints have?The podcast currently has 112 episodes available.
September 01, 202162. Wellness Wednesday Inspiration- A Different Approach to Overcoming Mental AdversityThis was a powerful, informative, and very educational conversation with Dr. Jeff McNairy, medical director of Rythmia Life Advancement Center and previously director of Passages in Malibu. We talked about mental balance, and How to overcome ANYTHING!!! For information about Dr. Jeff’s work or rythmia, please visit rythmia.com For information about Dr. Linda, please visit […]...more43minPlay
August 25, 202161. Wellness Wednesday Inspiration- Creating an Evening Routine for Health and AbundanceDid you know that how you start your day and how you end your day have a significant impact on your life results? Do you want better health, more abundance, feel happier or calmer? Join us and learn about the importance of evening routines and how you can create an amazing routine that will help […]...more35minPlay
August 18, 202160. Wellness Wednesday Inspiration- How to Make Your Brain BetterConnect with us and learn all things brain health. Would you like to know what causes cognitive decline? What can you do to improve your brain function? How to improve your brain health? We all have a brain, let’s make sure it’s working at its best! To connect with Dr. Linda, and to download the […]...more45minPlay
August 11, 202159. Wellness Wednesday Inspiration- The benefits of Colon TherapyHave you ever had colon therapy done? Do you know the benefits of doing colon therapy? Is colon therapy for you? Wellness Coach Julie Martin, Dr. Linda, and I discussed all things colon therapy. Join us, inform yourself and be become the best version of you! For more information about Julie, please visit BodyEssentialsHolisticSpa.com For […]...more45minPlay
August 04, 202158. Wellness Wednesday Inspiration- Discover Your Untapped Power Through BreathworkJoin Dr. Linda and Campbell Will and learn how you can maximize your energy, potential, health, mood and more through the power of breath work. This is something you have access to 24/7, has immediate results and is completely free. Do not miss this episode! Be ready to take notes and learn! For more information […]...more31minPlay
July 28, 202157. Wellness Wednesday Inspiration- Change Your Identity to Create a New LifePlease join Dr. Linda and Chris Rausch “The No Excuses Coach” and learn how you can create a new identity that is aligned with the life you truly want to live. Do you have better health? More money? Better relationships? Be more abundant? Happier? It all starts with creating a new identity and mindset, and […]...more46minPlay
July 21, 202156. Wellness Wednesday Inspiration-In Pursuit of HappinessJoin us as we talk to the “High on Life” Coach Audra Erwin about the Pursuit of Happiness. If you are waiting for someone of something to make you happy, or you are not happy or satisfied in life, please do NOT miss this episode. Who would like to be happy NOW? To find more […]...more38minPlay
July 14, 202155. Wellness Wednesday Inspiration-Bad Habits: How to Change ThemDo you find yourself doing things that are not productive, healthy, or beneficial, yet you are still doing them? Have you ever decided to make a change only to find yourself “giving up” and returning to your old ways after a week or two? What are habits? How do we form them? How do we […]...more41minPlay
July 07, 202154. Wellness Wednesday Inspiration-Things a Pharmacist Wants You to KnowThe amazing Dr. Tiffany James joined us to share her journey as a pharmacist, what she learned along the way, information you might not have considered about your health, as well as what she is doing now! Do you take a prescription medication now? Have you been diagnosed with a medical condition? Find more about […]...more38minPlay
June 30, 202153. Wellness Wednesday Inspiration-How to Be Healthy in an Unhealthy WorldPilar Gerasimo, health journalist and author of the Healthy Deviant shows us the way to be healthy despite anything that is happening around us. We’ll also talk about the overlap between functional medicine and healthy deviance and how functional medicine can help for body/mind support. If you have ever thought that because of your circumstances […]...more33minPlay
FAQs about Positive Blueprints:How many episodes does Positive Blueprints have?The podcast currently has 112 episodes available.