We are going deep into learning about our subconscious beliefs and how they limit us in our lives. Join us as we bring you Hypnotherapist, Mae Deevy to talk about overcoming our negative beliefs and reprogramming our minds. Find more about Mae at www.maedeevy.com

Do you know that there is a direct connection between exercise, stress, and belly fat? So many people are trying to get rid of belly fat and keep exercising, only to notice that the belly fat is getting worse… Did you know there is also a connection between gut health and belly fat? Connect with […]

Join us for a conversation with Dr. Lulu Shimek about vibrational and plant medicine and how it can help us enhance our lives. Learn what other techniques you can use to improve your health, physically and mentally!

Four steps to increase your performance at work and life in various areas of life. How can you do less and achieve more? How can you optimize your life for better results? Ari Gronich, a performance therapist will be giving us all of this information, and more!

Do you prepare your meals ahead of time? How long does it take you to plan your meals for the week? Do you know how to prepare meals for health and fitness? Meal plans are an easy and efficient way to cut your grocery budget, eat the foods you love, and stick to your health […]

Join us on this conversation about intermittent fasting. What is it? Should you do it? How should you do it? Did you know there is a different approach if you are a female or male? We have Dr. Felice Gersh, MD giving us all of the information about this practice that has been gaining more […]

Cancer is among the leading causes of death in the United States and other parts of the world…but did you know that in most cases, cancer could be 100% preventable? Connect with us and learn cancer prevention strategies. Remember that if you don’t make time for your wellness today, you will need to make time […]

Join us on this episode with Anxiety Expert Heather Rider to discuss how we can all shift out of Stress and Anxiety, achieve higher and easier and feel better in the process. Stress and Anxiety seems to be the new normal, but it does NOT have to be. For more information about Heather, please visit […]

For this interview, we had the honor to have a wonderful conversation with the #1 MOTIVATIONAL SPEAKER IN THE WORLD and talk about how to become unstoppable, how to achieve anything we want in life, how to create the life we desire, and how we can use our voices to create a greater impact in […]

We had the honor to interview Gaja Klas, a certified Slovenian AURASOUND therapist with over 20 years of experience. I personally have been blessed to have a couple of therapies with Gaja, and they are simply amazing!!! Have you ever had a sound therapy session? Do you know what sound therapy is? Do you know […]