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Positive Blueprints is the podcast for those who want to achieve a better mental and physical state, no matter where you are in life. Whether you are battling depression, anxiety, diabetes a urinary t... more
FAQs about Positive Blueprints:How many episodes does Positive Blueprints have?The podcast currently has 112 episodes available.
April 26, 2021A prescription for Success and HappinessDo you want to become unstoppable in life? I share with you some of the lessons that I have learned along the way that have helped me overcome obstacles, learn, and become successful and happy in my life. To find more information about me, please visit www.positiveblueprints.com...more11minPlay
April 21, 202142. Wellness Wednesday Inspiration-Imposter Syndrome and Being True to YourselfListen to this amazing interview with Licensed Counselor, mental health therapist, and Author Judy Herman to learn about Imposter Syndrome, how to be true to ourselves, and to discuss her book Beyond Messy Relationships-Discover your true self and find hope beyond your messy relationships! To find more information about Judy, please visit https://www.judycounselor.com/ For information […]...more44minPlay
April 14, 202141. Wellness Wednesday Inspiration- How to Connect to the Right Mindset and Live the Life of Your Dreams, with Top 1% results coach, Jon TalaricoDo you have a big dream you want to accomplish and don’t know how? Do you ever wonder how other successful people are able to get to the top and would like to do the same? How about learning to move past those fears and live a life beyond your wildest dreams? Join Jon Talarico […]...more41minPlay
April 07, 202140. Wellness Wednesday Inspiration- How to Protect Yourself From Burnout and FatigueAre you have ever felt tired of your job? feeling like you can’t lee doing it anymore? feeling fatigued? or just burned out? If the answer was yes to any of these questions, this podcast is for you! Join us as we talk to Lifestyle Physician and Speaker Dr. Alka Patel to discuss burnout and […]...more44minPlay
March 31, 202139. Wellness Wednesday Inspiration- What is causing your autoimmune disease?Do you have an autoimmune disease such as rheumatoid arthritis, lupus, hashimoto thyroiditis, celiac disease? Have you considered how much of the condition could be due to your eating plan and habits? Join us as we discuss nutrition in autoimmune diseases with nutritionist and autoimmune specialist, Kira Withman. For information about Dr. Linda, please visit […]...more40minPlay
March 24, 202138. Wellness Wednesday Inspiration- What are energy centers and how they relate to specific aspects of your lifeHave you ever heard of the energy centers we all have within our bodies? Are you aware of what role they play in every aspect of your physical and spiritual world? Do you know that many of today’s medical conditions could be related to an imbalance in these centers? How can you get them in […]...more45minPlay
March 17, 202137. Wellness Wednesday Inspiration- What is kundalini yoga and how it can improve every area of your lifeI am sure you have heard about yoga and perhaps even know a person or two who practice yoga. However, did you know that there are different yoga modalities? In this episode, we talked with Julia Sylva about Kundalini yoga and all of the benefits it brings to those who practice it. Are you ready […]...more42minPlay
March 10, 202136. Wellness Wednesday Inspiration- How your genes impact your health and wealthDo you believe you are genetically destined to acquire a disease? Do you believe you can control your gene expression? Did you know there is a field of study called epigenetics? This is how genes are activated and deactivated and how they influence one’s health. Connect and learn about epigenetics and how you can control […]...more45minPlay
March 03, 202135. Wellness Wednesday Inspiration- How gratitude can heal you and upgrade your happiness and abundanceConnect with us as we have a conversation about one of the best and most positive emotions that exist. Feeling gratitude is not only important for someone’s wellbeing, but it also brings other benefits including abundance. For information about Dr. Linda, please visit www.DrLindaMarquez.com For information about me, please visit www.positiveblueprints.com...more30minPlay
February 24, 202134. Wellness Wednesday Inspiration-How to reset your life with ayahuascaJoin Dr. Linda as she has a candid conversation with Christy O discussing what happens when your addictions are not enough anymore and after 40+ ceremonies your life changes completely. For information about Dr. Linda, please visit www.DrLindaMarquez.com For information about me, please visit www.positiveblueprints.com...more55minPlay
FAQs about Positive Blueprints:How many episodes does Positive Blueprints have?The podcast currently has 112 episodes available.