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Positive Blueprints is the podcast for those who want to achieve a better mental and physical state, no matter where you are in life. Whether you are battling depression, anxiety, diabetes a urinary t... more
FAQs about Positive Blueprints:How many episodes does Positive Blueprints have?The podcast currently has 112 episodes available.
February 17, 202133. Wellness Wednesday Inspiration- Goal Setting the right way and why most people do not accomplish their goalsAs we begin working on goal setting this 2021, most of us set new resolutions for the new year, but very few will keep those resolutions and achieve the goals we set out! Connect with us and learn how to set goals the right way and how to make sure you are able to achieve […]...more51minPlay
February 10, 202132. Wellness Wednesday Inspiration- Why our subconscious beliefs are holding us back?Join us as Patrick Rurka, a pharmacist with over 20 years of experience changed his practice, and now helps his clients and patients transform their health by understanding their mind and emotions and how he uses multiple techniques, including the subconscious release technique to help people overcome subconscious blocks and get closer to living the […]...more1h 2minPlay
February 03, 202131. Wellness Wednesday Inspiration- The dangers of acid reflux/GERD and what you need to know about PPI therapyAcid reflux is a very common complaint that afflicts millions, and with medicines like Prilosec, Zantac, and others that can be found even over the counter, more and more people are self medicating to help with their symptoms. But what is GERD, what are the dangers associated with it? And what do you need to […]...more53minPlay
January 27, 202130. Wellness Wednesday Inspiration- Covid Update: Strategies for your health and wellbeingIn this episode, we give you an update on covid and how to continue to protect yourself and your loved ones during this season. What can you control? How can you protect yourself? How to maximize your health? How to boost your immunity? That and more… For information about Dr. Linda, please visit www.DrLindaMarquez.com For […]...more41minPlay
January 20, 202129. Wellness Wednesday Inspiration- How to optimize men’s health & what every man needs to know about testosteroneAttention men… this podcast is for you!!! We had a wonderful conversation with Dr. Tracy Gapin who is a urologist and specializes in men’s health and testosterone. This conversation was very informative as Dr. Gapin providing insight that is not commonly heard in the traditional medical world. Please tune in and listen! For more information […]...more41minPlay
January 13, 202128. Wellness Wednesday Inspiration- How to optimize female health with precision medicineIn this conversation with the estrogen doctor, Dr. LaReesa we discussed all things female health. Tune in and be ready to learn. For information about Dr. LaReesa, please go to www.estrogendoctor.com To find out more about Dr. Linda, please visit www.drlindamarquez.com To find out more about me, please visit www.positiveblueprints.com thank you....more53minPlay
January 06, 202127. Wellness Wednesday Inspiration- Let’s talk about medical marijuana with Expert Anna Oliveiras, RNAs more and more states legalize the consumption of marijuana, recreational and medical, there are more questions about whether it works, for what conditions, addiction concerns, and much more. Listen to this episode as we discuss medical marijuana with Anna Oliveiras, RN....more41minPlay
January 05, 202180. Wellness Wednesday Inspiration- How to Use Bach Flower Remedies for Emotional WellnessJoin us in this conversation with Dr. Maggie Garvin, Naturopathic Physician as we discuss emotional health and its impact on a person’s overall well-being, as well as Bach flower remedies & how they work. This is a conversation for anyone who is interested in learning more about botanical and natural medicine and how you can […]...more39minPlay
December 30, 202026. Wellness Wednesday Inspiration- Ayahuasca, mushrooms, Huachuma how these plant Medicines WorkLearn about plant medicines and how they are used in health and healing. Guest Jane Oka Kaya Shin will be sharing how these plant medicines impacted her life....more1h 17minPlay
December 28, 2020How to Make Every Day Count-Physically, Mentally, SpirituallyOn this episode, I talk with the wonderful Speaker, Coach and Founder of Greater over 50, Ms Diamond, about how we can live a life where every single day count, spiritually, mentally and physically. This is a powerful episode that you do not want to miss. To find more about Ms. Diamond or to schedule […]...more38minPlay
FAQs about Positive Blueprints:How many episodes does Positive Blueprints have?The podcast currently has 112 episodes available.