Positive Blueprints

Life changing lessons we have learned along the way! We are getting a bit more personal on this podcast, getting to know each other better and talking about our life experiences leading up to our present time. To find more information about Dr. Linda, please visit www.DrLindaMarquez.com For more information about me, please visit www.positiveblueprints.com […]

Everything there is and ever will be starts with a thought that originates in the mind.  But, what is the mind? What are some tools that we can use to help improve our mindset for better emotional control, better relationships with others, better results in our work life and to live a better and more […]

On this episode, we had as guest the amazing, very knowledgeable Julie Davey, APRN who shared with us everything we should know about our gut and how it directly impacts almost everything else in our health. This episode is one you will want to watch more than once. To learn more about Julie Davey, please […]

There have been studies that show that having a high emotional and social intelligence is a better predictor for success than IQ.  But what are social and emotional intelligence and how do we increase it to obtain better results in everything we do in life? For this episode, we had a conversation with Speaker and […]

On this episode, we bring in Sophie Shaw who is an expert on helping children, and adults, to deal with any emotional challenges, including anxiety and depression.  If you have a child that has been struggling with coping with their emotions and their environment, or if this applies to you, please tune in, take notes […]

On this Wellness Wednesday Inspiration podcast, we discuss how our thoughts, feelings, beliefs directly impact everything in our lives, including our health. Pleae tune in, share and comment. To find more about Dr. Linda, please visit www.DrLindaMarquez.com To find out more about me, please visit www.Positiveblueprints.com

On this very special episode, I had a wonderful conversation with Mensur Pudic who is the founder of Simply Motivated about goals, overcoming obstacles, and living a life that we want and that we are creating for ourselves. You can connect with Mensur Pudic to find out more about his services on FB and IG […]

On this episode, our guest, Dr. Hepsharat Amadi talked to us about Quantum biofeedback and how she combines both Chinese & Western medicine with her patients. Energy medicine is a field that is being studied more and more due to more research and bodies of evidence showing how everything is energy, even our bodies and […]

I was happy to be invited on this summit by John Ughulu to talk about Goals and how to stay focused to achieve what we want out of life. Please watch and if you find value on this content, share with your friends, family.  Also, if you have a minute, don’t forget to leave a […]

Do you often find yourself confused or frustrated not knowing what to eat? Do you know how to exercise and what types of exercise helps you achieve different goals? On this powerful and informative interview, we learned from Travone Edwards who is a fitness expert, IBFF professional athlete, 3x Men’s Physique Overall Champion, High-Performance Specialist, […]