Positive Changes: A Self-Kick Podcast

By Shelley F. Knight

Most of our experiences as human beings are universal, even though we can feel uniquely pained by them at the time. How you deal with each life experience and choose to move forward is what makes you ... more

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FAQs about Positive Changes: A Self-Kick Podcast:

How many episodes does Positive Changes: A Self-Kick Podcast have?

The podcast currently has 97 episodes available.

Positive Changes: A Self-Kick Podcast episodes:

May 26, 2020 S2:E9 – Striving to be Mediocre with Miranda Bennett
In this episode, Shelley talks to Miranda Bennett a.k.a Mrs Mediocre Mom; a mum, wife, and blogger.
Join Shelley and Miranda as they share an authentic chat on motherhood, depression, postnatal depression (postpartum depression), self-love, and positive changes.
MIRANDA’S BOOK RECOMMENDATION
Untamed: Stop Pleasing, Start Living
https://www.amazon.co.uk/Untamed-Stop-Pleasing-Start-Living/dp/B085WB7RFV/
MIRANDA’S TOOLS FOR POSITIVE CHANGE:
Nutrition
Exercise
Medication
Journaling
Talking therapy
Adequate sleep
Childfree time
MRS MEDICORE MOM LINKS
Facebook Page
https://www.facebook.com/mrsmediocremomblog/
Instagram:
https://www.instagram.com/mrsmediocremom/
Website:
https://mrsmediocremom.com/
Facebook Group - Mental Health for Mediocre Moms:
https://www.facebook.com/groups/2742780005960227/
SHELLEY F. KNIGHT SOCIAL MEDIA LINKS:
Donate to the podcast: https://shelleyfknight.com/donate
Facebook: https://www.facebook.com/shelleyfknight/
Instagram: https://www.instagram.com/shelleyfknight/
Website: https://shelleyfknight.com/
Subscribe to newsletter: https://shelleyfknight.com/subscribe/
Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg
Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy
Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod
...more
35min
May 24, 2020S2:E8 – The Intuitive Power of Integrity with Dr Catherine Wilkins
In this hour long special episode, Shelley talks to Dr Catherine Wilkins, a veterinarian, chiropractor and Hay House author of The Soul's Brain: The Neurology And Logic Of Your Intuition. Dr Catherine Wilkins developed Fractology, a system of conscious intuition which can show you how you can develop this most essential skill.
Listen to Shelley and Catherine discussing childhood, intuition, authenticity, grief, and positive changes.
DR CATHERINE’S TIP AND TECHNIQUES
Breathwork
Ask yourself “How can I…?”
Asking yourself simple questions and wait with expectant listening
Meditation
Using a daily intention or affirmation, such as Dr Catherine’s “Everyday I will be a little more of who I truly am and living in a little more joy than the day before.”
DR CATHERINE WILKINS BOOK
The Soul’s Brain : The Neurology And Logic Of Your Intuition, Hay House, May 2019
Hay House: https://www.hayhouse.com/souls-brain-paperback
From Fractology website: https://drcatherinewilkins.com.au/books/
Amazon UK: https://www.amazon.co.uk/Souls-Brain-Neurology-Intuition-Critters-ebook/dp/B07CWF5JKG
DR CATHERINE WILKINS BUSINESS LINKS
Facebook: https://www.facebook.com/drcatherinewilkins/
YouTube Channel - Living Intuitively: https://www.youtube.com/channel/UCjERReRWSPQLxh64QTm0j5g
Fractology website: https://fractology.info/
Dr Catherine Wilkins: https://drcatherinewilkins.com.au/
Soul Seat Meditation link: https://fractology.info/p/soul-seat-healing-meditation/
SHELLEY F. KNIGHT LINKS
Donate to the podcast: https://shelleyfknight.com/donate
Facebook: https://www.facebook.com/shelleyfknight/
Instagram: https://www.instagram.com/shelleyfknight/
Website: https://shelleyfknight.com/
Subscribe to newsletter: https://shelleyfknight.com/subscribe/
Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg
Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy
Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod
...more
1h 21min
May 19, 2020 S2:E7 – How to Succeed Through Failure with Russell Nohelty
In this episode, Shelley talks to Russell Nohelty, USA Today best selling author and speaker, who teaches creatives how to lead a complete and successful life through his teaching academy, The Complete Creative.
Join Shelley and Russell as they talk about overcoming failure, self care, knowing your audience, creativity, and positive changes.
RUSSELL’S BOOKS:
https://www.russellnohelty.com/books/
RUSSELL’S PUBLISHING HOUSE:
http://www.wannabepress.com/
RUSSELL’S RECOMMENDED PODCAST:
The Happiness Lab
https://podcasts.apple.com/vn/podcast/the-happiness-lab-with-dr-laurie-santos/id1474245040
RUSSELL’S PODCAST:
https://podcasts.apple.com/no/podcast/the-complete-creative/id1073117997
RUSSELL’S TIPS:
How to keep going when all seems helpless:
Help others
Be a shining beacon for others
Give yourself a break
Take your own mental health seriously
THE COMPLETE CREATIVE LINKS
Facebook Page
https://www.facebook.com/thecompletecreative/
Instagram:
https://www.instagram.com/russellnohelty/
Twitter:
https://twitter.com/russellnohelty
YouTube:
https://www.youtube.com/user/rnohelty
Website:
https://thecompletecreative.com/
SHELLEY F. KNIGHT SOCIAL MEDIA LINKS:
Donate to the podcast: https://shelleyfknight.com/donate
Facebook: https://www.facebook.com/shelleyfknight/
Instagram: https://www.instagram.com/shelleyfknight/
Website: https://shelleyfknight.com/
Subscribe to newsletter: https://shelleyfknight.com/subscribe/
Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg
Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy
Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod
...more
39min
May 12, 2020 S2:E6 – Living, Birthing and Mothering with Presence with Vanessa Long
In this episode, Shelley talks to Vanessa Long, an Ayurvedic Wellness Coach, Ayurdoula, Pregnancy and Postpartum Coach.
Listen to Shelley and Vanessa discussing fertility, parenting, Mooji, and positive changes.
Business name:
Ayurveda Mama
Vanessa’s Book Recommendation:
https://www.amazon.co.uk/Ayurveda-Women-Guide-Vitality-Health/dp/0892819391/
SOCIAL MEDIA LINKS
Facebook:
www.facebook.com/AyurvedaMama
Twitter:
www.twitter.com/ayurvedamama
Email:
[email protected]
Website:
www.ayurvedamama.co.uk
SHELLEY F. KNIGHT SOCIAL MEDIA LINKS:
Donate to the podcast: https://shelleyfknight.com/donate
Facebook: https://www.facebook.com/shelleyfknight/
Instagram: https://www.instagram.com/shelleyfknight/
Website: https://shelleyfknight.com/
Subscribe to newsletter: https://shelleyfknight.com/subscribe/
Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg
Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy
Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod
...more
31min
May 05, 2020 S2:E5 – I Am Me with Zeenat Noorani
In this episode, Shelley talks to Zeenat Noorani, a resilience wellbeing coach, who practices NLP, hypnosis, EFT, and mindfulness practitioner. Zeenat is also a mentor, speaker, and author.
Prepare yourself for laughter and connection with Shelley and Zeenat, as they look back over Zeenat’s career path, and discuss self-discovery, red roses, spirituality, and positive changes.
Business name:
Vida de la Mariposa
Zeenat’s Book:
https://www.amazon.co.uk/Begin-Each-Affirmations-Empowering-Questions/dp/1093836342/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1584307307&sr=1-1
SOCIAL MEDIA LINKS
Facebook:
https://www.facebook.com/vidadelamariposa
LinkedIn:
https://www.linkedin.com/in/zeenat-noorani1163a566
Instagram:
https://www.instagram.com/nooranizeenat
Twitter:
https://www.twitter.com/zeenat_noorani
Email:
[email protected]
Website:
https://www.zeenatnoorani.com
SHELLEY F. KNIGHT SOCIAL MEDIA LINKS:
Donate to the podcast: https://shelleyfknight.com/donate
Facebook: https://www.facebook.com/shelleyfknight/
Instagram: https://www.instagram.com/shelleyfknight/
Website: https://shelleyfknight.com/
Subscribe to newsletter: https://shelleyfknight.com/subscribe/
Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg
Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy
Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod
...more
28min
April 28, 2020 S2:E4 – From Rock Bottom to Confidence Rock Star with Alex Grzybek
In this episode, Shelley talks to Alex Grzybek, confidence and life coach, and podcaster.
Share the heartwarming connection between Shelley and Alex as they talk openly about their shared experiences of miscarriages, spirituality, and positive changes.
Business name:
Alex Grzybek
SOCIAL MEDIA LINKS
Facebook Page
https://www.facebook.com/alexgrzybekcoach/
LinkedIn:
https://www.linkedin.com/in/aleksandra-orynska-grzybek/
Instagram:
https://www.instagram.com/alexgrzybekcoach/
Website:
https://alexgrzybek.com/
SHELLEY F. KNIGHT SOCIAL MEDIA LINKS:
Donate to the podcast: https://shelleyfknight.com/donate
Facebook: https://www.facebook.com/shelleyfknight/
Instagram: https://www.instagram.com/shelleyfknight/
Website: https://shelleyfknight.com/
Subscribe to newsletter: https://shelleyfknight.com/subscribe/
Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg
Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy
Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod
...more
27min
April 21, 2020 S2:E3 – It Is More Than A Diagnosis with Dr Erin Jacobs
In this episode, Shelley talks to Dr. Erin Jacobs, a chiropractor, wife and mother, who is known as The Special Needs Specialist.
Listen to this touching connection as Dr. Erin shares and connects with Shelley about parenting, a life-changing diagnosis, and positive changes.
Business name:
The Special Needs Specialist
SOCIAL MEDIA LINKS
Facebook Page
Chiropractor
https://www.facebook.com/jsfamilychiropractic
The Special Needs Specialist
https://www. facebook.com/specneedsspecialist
Instagram:
https://www.instagram.com/jacobschiro/
Website:
www.drerinjacobs.com
www.thespecialneedsspecialist.com
Email:
[email protected]
SHELLEY F. KNIGHT SOCIAL MEDIA LINKS:
Donate to the podcast: https://shelleyfknight.com/donate
Facebook: https://www.facebook.com/shelleyfknight/
Instagram: https://www.instagram.com/shelleyfknight/
Website: https://shelleyfknight.com/
Subscribe to newsletter: https://shelleyfknight.com/subscribe/
Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg
Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy
Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod
...more
37min
April 14, 2020 S2:E2 – Reconnecting Back To You Is Everything with Tosh Brittan
In this episode, Shelley talks to Tosh Brittan, a mindfulness coach, Reiki master teacher, spiritual colour healer, blogger, podcaster, and inspirational speaker.
Listen in for a beautiful conversation about life, divorce, reconnection, mindfulness, breathwork, and positive changes.
Tosh Brittan Social Media Links:
Facebook
https://www.facebook.com/divorcegoddesscoaching/
Instagram:
https://www.instagram.com/toshbrittan/
LinkedIn:
https://www.linkedin.com/in/tosh-brittan/
Website:
www.toshbrittan.com
SHELLEY F. KNIGHT SOCIAL MEDIA LINKS:
Donate to the podcast: https://shelleyfknight.com/donate
Facebook: https://www.facebook.com/shelleyfknight/
Instagram: https://www.instagram.com/shelleyfknight/
Website: https://shelleyfknight.com/
Subscribe to newsletter: https://shelleyfknight.com/subscribe/
Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg
Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy
Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod
...more
28min
April 07, 2020 S2:E1 – Professional To Stay At Home Mum with Joanne Jarrett
In this episode, Shelley talks to Joanne Jarrett, a family doctor turned stay at home mum, who is now an occasional dental assistant, as well as a blogger, podcaster, and loungewear designer.
Cue laughter as Shelley and Joanne share their recent girls night in, talking and laughing their way through the topic of love, medicine, parenting, and positive changes.
Joanne Jarrett’s blog article on professional to stay at home mum:
https://cozyclothesblog.com/survival-guide-for-the-professional-turned-stay-at-home-mom/
THE FIVE LOVE LANGUAGES LINKS:
The 5 Love Languages book by Gary Chapman:
https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X/
The 5 love languages quiz:
http://www.5lovelanguages.com/profile/
COZY CLOTHES
Business name:
Shelfie Shoppe
Joanne’s Cozy Clothes Blog:
https://cozyclothesblog.com/
Website:
http://shelfieshoppe.com
FANCY FREE SOCIAL MEDIA LINKS
Facebook Page
https://www.facebook.com/Fancy-Free-Podcast-111290793539075/
Facebook Group:
https://www.facebook.com/groups/702414033519847/
Instagram:
https://www.instagram.com/fancyfreepodcast
Website:
http://fancyfreepodcast.com
I’ve Got Dishues Instagram:
https://www.instagram.com/ivegotdishues
SHELLEY F. KNIGHT SOCIAL MEDIA LINKS:
Donate to the podcast: https://shelleyfknight.com/donate
Facebook: https://www.facebook.com/shelleyfknight/
Instagram: https://www.instagram.com/shelleyfknight/
Website: https://shelleyfknight.com/
Subscribe to newsletter: https://shelleyfknight.com/subscribe/
Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg
Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy
Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod
...more
36min
March 31, 2020 Season 2 Trailer
Join Shelley F. Knight in Season 2 of Positive Changes: A Self-Kick Podcast, where she talks to her guests about positive changes in their own lives.
...more
2min

FAQs about Positive Changes: A Self-Kick Podcast:

How many episodes does Positive Changes: A Self-Kick Podcast have?

The podcast currently has 97 episodes available.