Often, when we think about change, we think about how we have weathered or adapted to things that happen to us. What about those changes we want to make and actively pursue? How do we go about making positive changes in our lives?

This week Christy Murphy and Briana G explore how factors like self-awareness and intentional planning help us actively implement positive changes in our lives.

If you are looking for ideas on how to make positive changes in your life - Welcome! The Positive View Podcast is for you.