Positive On Purpose

Help us celebrate International Women's Day (March 8) and this years theme of Invest in women: Accelerate Progress. We encourage you to invest in yourself and invest in women around you. Take bold action, be courageous and move the needle forward. We are rooting for you! 

Resources:
-Positive on Purpose podcast episodes You Grow Girl and Support HER
-World Health Organization - International Women's Day

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Jules recently had the opportunity to takeover the Happy Hour Podcast and interview, podcaster and President of Drexel, Joel Fleischman. This was an insightful sit down with thoughts on not fearing failure, doing your homework, worry and negative soundtracks, routines and habits, the Mount Rushmore of books, decision fatigue, and the famous billboard question!

Resources:
Joel Fleischman Happy Hour Podcast https://podcasts.apple.com/us/podcast/joel-fleischman-happy-hour-podcast/id1529334766 

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In an attempt to get our lives together or fill a void, we feel that we need to add things to our lives. When in reality, true satisfaction comes from removing everything that distracts you from what truly matters. Press play and learn how to essentialize things like relationships, routines, apps, and more!

Resource
- The Lazy Genius Way by Kendra Adachi
- The Happiness Journey by Bob and Virginia Pothier

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Happy Valentine's Day friend! During this time of year there is an emphasis on our relationship with others and our relationship with ourself. In today's episode we are focusing on your relationship with yourself and that you are worthy of this ONE thing right now. Press play and start giving yourself this gift today!

Resource
- The Lazy Genuis Way by Kendra Adachi
- High Five Habit by Mel Robbins

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Are you tired of making too many decisions in a day? Are you tired of trying to keep up with other moms or influencers? It is easy to feel overwhelmed by all the "shoulds" or feel like you are not doing enough. In this episode, we share a couple of new principles we are practicing and different ways to approach your wardrobe, your work, your relationships and more!

Resource
- The Lazy Genuis Way by Kendra Adachi
- I Didn't Do the Thing Today by Madeleine Dore
- Chillpreneur by Denise Duffield-Thomas

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We have completed the first full month of 2024. Are you on track with your goal(s)? How are you managing your time and energy? In today's episode, we share the 5 zones of time in each day and which two you should focus on. 

Resource
- The Mel Robbins Podcast
- Positive on Purpose Podcast Eps 170

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Are your relationships helping or hurting your goals? Try this exercise to help identify the people you want to be closer to and spend more time with and those you need to say no to and spend less time with.

Resource
-Vanessa Van Edwards - Science of People

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Did you know the second Friday of January has been deemed National Quitters Day? In this episode, we share research from Strava on why people quit their New Year resolutions and what you can do to adapt and achieve yours! 

Resources
-nationaltoday.com
-All It Takes is a Goal by Jon Acuff
-Atomic Habits by James Clear
-High-Performance Habits by Brendon Burchard

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How are you, really? If you are feeling like a hot mess at the start of 2024, it's okay, but don't stay there too long. Today Jules shares a little tough love lesson on why random is rude and what you can do about it. 

Resources
Growth Day App Daily Fire Message

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Need ideas for your TBR (To Be Read) list? Do you have a goal for how many book you want to read in 2024? In today's episode, we are sharing our 10 favorite books from 2023!

Life in the 5 Senses by Gretchen Rubin
Tranquility by Tuesday by Laura Vanderkam
Ruthless Elimination of Hurry by John Marx Comer
8 Rules of Love by Jay Shetty
Psychology of Money by Morgan Housel
Unreasonable Hospitality by Will Guidara
Chop Wood, Carry Water by Josh Medcalf
Your Kind of a Big Deal by Erin King
All It Takes is a Goal by Jon Acuff
How to Manage Your Home Without Losing Your Mind by Dana White

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast