Positive programming is the process to learn and apply both skills and competencies for behavioral change. Having a positive mindset is not easy when you feel like life is attacking you from several angles. However, research shows that having a positive outlook can affect you emotionally and physically in a positive way. Research shows that visualizing and redirecting are two ways that can be quite effective. We often hear people say things like “think about your happy place.” When you visualize you redirect your thought patterns by choice. Come learn the process to apply positive programming in your life and business in this episode.