As we work on developing our positivity, one of the most important skills on the journey is thinking and talking positively to ourselves.

This week Christy Murphy and Briana G. discuss positive self-talk, how and why it can be difficult, and the benefits of developing this vital skill.

If you are interested in learning about positive self-talk and gaining understanding of how it can be helpful to your personal growth - Welcome. This week’s episode of the Positive View Podcast is for you.