In this super neat episode we talk with Ali Tonsfeldt! I met her through work at our radio station and she is a ball of energy and positivity! She's a history buff and is a plethora of knowledge!

I just knew I had to interview her.

She talks about being a former EMT, the Director of The Nebraska Firefighter Museum and Education Center, and now works for the South Dakota Game Fish and Parks at the Fort Sisseton Historic State Park!

She tells some heart wrenching and heart filling stories! Most important of all, how to stay positive! Which brings me to her ending quote! "A Grateful Heart is a Happy Heart"!

A big ole THANK YOU to Ali for doing this with us! It was a blast and she knows how to tell a story!

We hope you enjoy! if you do, send us some feedback, screenshot and share it on Snapchat, Instagram, Facebook....SHARE SHARE SHARE!

Thank you all for listening and your continued support!

Check us out on most all major streaming platforms and on our website:

www.positivelymidwest.com

-Stay Positive!

Hey oh! In this week's episode we talk about not setting expectations TOO high! It leaves us open for depression and disappointment. We found some great articles we both tackle to help guide us to be better versions of ourselves.

We must pay gratitude to ourselves and find the positive!

Leave us a comment, like it, share it, and screenshot it to throw on the "gram" or snapchat!

Thank you for your support!

www.positivelymidwest.com

On this lovely lil episode we interview Brandon Souba! I met this fine lad some moons back during a referral group meeting and he was just a ball of energy! So I wanted to really stick with this attitude and years later I can put it to good use! :)

We talk marriage, kids, teaching kids during covid, a bit of covid, self reflection, and yes... some CURLING! He's the only dude I know that likes curling and I want to learn more!! LOL!!

One of my favorite phrases from him was "Do you have to win?!" There are so many different ways that can apply in our lives!

Take a listen, screenshot, like, comment, and share it with the world!

Thank you so much for your support!

Stay Positive!

-SJ

www.positivelymidwest.com

It's another Kat and Steve episode! Number 15!! This episode we give an update on our current COVID activity! How we are staying positive! What we are learning! What "stuff" we are dealing with! We are just people.. people! "Keep you judgy pants in the dryer"! LOL!!

Anyway, as always we hope you enjoy! We changed up the intro and outro music from Jon Wayne and The Pain called Babylon United! I think it works splendidly! YAY!!

Be sure to like, comment, share, and screenshot this lil podcast to all your friends! We appreciate any feedback!

Thank you all!!

www.positivelymidwest.com

Spotify, SoundCloud, iTunes, iHeart radio, Sticher, Podcast Addict, Google podcast, and Apple Podcast

Super Duper episode with one of our original supporters! Wayne Hintz reached out to me and said he would love to do an episode! I am touched and humbled! What a stud!

In this episode we talk a little about his perception of his own experience with PTSD. Some background on what it took for him to overcome, how he pushed himself to the next level and went back to school as a non-traditional student, and people can find help. We love to wrap it all up with positivity!

A quote he laid down in the episode I have always loved: "Luck is what happens when preparation meets opportunity."

Please download, share, screenshot, comment, and like it!

Thank you so much for your support!

Join our Facebook page and group "Positively Midwest"

On the web - www.positivelymidwest.com

*Stay Positive

Well.. we just had to touch on the world of COVID as everyone is dealing with it. We have been hit hard too. We are actually all in this together! Let's learn how to focus on the positive in crazy times! We got this! Listen to us ramble!

www.positivelymidwest.com

Join our Facebook Group - "Positively Midwest"

- Kat and Steve

I am pretty stoked for this big ole episode! 🙌😍🤟

This episode podcast will be with the one and only Kat Perkins!! She appeared on season 6 of The Voice and was in the top 5! She's from the Midwest and hails from Scranton, ND and resides currently Minneapolis. In 2014 she partnered with the "Positive Social Media Tour" to visit schools across the US to discuss social media with students and do live performances!

She currently plays live shows and also does motivational speaking! Her hit single "Fearless" was a top 5 hit on iTunes rock charts, it also qualified for the first round of the Grammy Awards "Best Rock Song and Best Rock Performance" competition. She also covered one of my favorite songs "Landslide" by Fleetwood Mac! I am super excited for this episode! Check her out on You Tube, Spotify, and like her Facebook page!

www.risingstarfoundation.org - Visit this site..right now!!

This episode is going to ROCK! 🤟🙌😉🎧🎙🎸

We are blessed! Stay positive everyone!

www.positivelymidwest.com

Whoa! Can't believe this is episode 11 already!! So cool!! Anyway, thanks for checking us out. This episode we discuss the COVID-19 virus concerns. We discuss an article of the top ten things you can do to stay positive in these tough times. We discuss the power of forgiveness! This is some powerful stuff folks! There are so many situations in our lives we need to practice self awareness and forgiveness! Our actions are examples of the change we want to see!

Please subscribe! Please COMMENT & SHARE! Please screenshot and throw it up on your Instagram or Snapchat! The more we grow the more we can help inspire! Thank you so much for your support! We love you!

-SJ

www.positivelymidwest.com

In this episode, episode 10!! We talk with the Jurrens girls! Steve and Kat's daughters jump on to answer some questions I found about a positive mindset! Let's use this example to discuss with our kids how to engage and be positive!

Please like, comment, share, and screenshot!! Share it with all your peeps!!

www.positivelymidwest.com

In this Kat and Steve Episode of Positively Midwest Kathryn takes over! She interviews Steve in a sense to give you a background on why he started this. The more insight you have the more you will realize it comes from a place of just wanting to help inspire others.

-Please subscribe! Please Comment! Please Share!

Take a screenshot & tag us on Facebook and Instagram! Help us help others and GROW!

Thank you very much for your support!!

Stay Positive!

www.positivelymidwest.com