In today's episode when I was preparing for it, I kind of had this, aha, last week I love, I have a lot of Ha's and I bring Maya has to the podcast because I figure these Saha's are not just for me, they are for you.

I noticed when I was coaching myself that I was being kind of hard on myself that I know better. I started judging myself and I really had this epiphany that the reason why I am still falling into these patterns in these loops is because I'm judging myself.

And it's so funny in the coaching world, we say, like, don't judge your thoughts.

And then when we're coaches, we judge ourselves for judging ourselves.

Tune in to talk with me about how to stop judging yourself!

Make sure to connect with me: 

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Whenever you are feeling overwhelmed, it is so not to push through because the truth is you can push through, and you can get things done. But at that point, you're just truly going through the motions of getting it done. When you're feeling overwhelmed, the first thing to do is stop, that is the antidote which I know feels counterproductive because you're feeling overwhelmed because you think you have so much to do.

Tune in to my latest episode!

Make sure to connect with me: 

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Today we talk about Human Design with Kaila O´Conner!

Kaila has been called impulsive and told to “give it the 24 hour rule” her entire life - only to discover she is a 6/2 splenic projector with a soul’s purpose to instinctually move through life in a way that often shocks people. Shortly after discovering human design, Kaila founded KMO Consulting - an Affiliate PR agency that operates very differently with every decision guided by her and her team’s human design chart.

Two years after starting KMO, Kaila understands the importance of how a person feels when they are doing the job. The feeling, the frequency is equally as important as the skill. Energy is the 50% that’s been missing from business strategies in the corporate industry. As an energetic business consultant, Kaila brings the energetic strategy piece using human design as a tool to articulate energy to CEOs and c-suite executives to ensure their employees feel happy, fulfilled, supported and productive.

Tune in and discover more!

Connect with Kaila:

Website: https://kailaoconnor.com/
Instagram: kaila__oconnor/

Make sure to connect with me: 

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Today we are going deeper into our emotional vibe.

Some of the things that I want you to think about as you're growing your capacity is really checking in with what you're doing that's in alignment with what you want, because are you showing up taking action towards the thing that you want?

Or are you falling back into old habits, habits and patterns and just be super curious with yourself, Don't judge yourself, just even the awareness of it will help you get into alignment to help grow your capacity.

Tune in and become HER!

Make sure to connect with me: 

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Self love has always been the foundation of my work and I find that when I'm loving myself all the way through that my work, everything works together, my life, my work, my relationships. I really wanted to do this episode because I noticed that a lot of my clients have a hard time loving themselves, They will pour their energy heart and soul into everyone else in their life, which leaves very little left for themselves, and I am a big believer that you cannot pour from an empty cup, and what that means is, you know, you cannot give without filling up your cup first.

Tune in to dive into this deeper with me in this episode

Make sure to connect with me: 

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

So you might have heard me recently talked about the Success Reinvention Framework and this framework is a process that I walked myself through and I walked my clients through and this process is designed to create sustainable success in our lives?

So in case you don't know, I work with and I help high achievers reinvent success gain clarity on what they want and I help them execute without the hustle and a byproduct of that is slowing down to speed up, slowing down in their life so they can enjoy the life that they have created for themselves.

And I see this all the time with my clients that they feel ungrateful for the life that they have because they want something different or they want something more and they feel like something is wrong, that they just need to be grateful for all that they have and that it's good enough and I'm a big fan of gratitude and I do think it's important to feel grateful and abundant of the life you've created and you can also want to grow and evolve and see where your potential truly lies.

Tune in to discover more in this newest episode.

Make sure to connect with me: 

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Cabo, wow! Have you ever been? I went there for the 200K Mastermind. What an inspirational week and so many inspiring people around me.

In this episode we talk about:

Go after what you want without the husle! 

Make sure to connect with me: 

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

The Word Diet has nothing to do with what goes in your mouth and everything to do with what comes out of it. In this experience, we’ll explore the foundation of creation & manifestation, the spoken word. Words are spells and the average person has a filthy word diet. Upgrading your language is a total flex and creates energetic shifts instantly that allow you to access desired states of being more easily.

Shenna Jean is a Vision Advisor & Sound Facilitator that helps individuals & teams shift mindsets, step into possibility, and create a new future for themselves using tools based in cognitive & somatic practices. She is a dynamic facilitator and coach that uses humor, relatability, sound + a wide variety of tools and resources to make personal development approachable for anyone who’s looking to explore it further.

Check out her podcast “Make One Day Happen”, a show that makes woo-woo relatable and tells stories of people who have made incredible things happen things with some woo in their journey.

Connect with Shenna:

Podcast: https://podcasts.apple.com/us/podcast/make-one-day-happen-with-shenna-jean/id1543664300
Instagram: makeonedayhappen
Website: https://makeonedayhappen.com

Make sure to connect with me: 

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Everything I told myself years ago, is who I am today! When you check in with yourself you can build a better future self. 

In this episode I talk about:

Connect with me and my offers: https://www.brittnyking.com/hi-you-deserve-to-feel-good

 Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Today´s episode is about Human Design with Emma Dunwoody.

I have been loving these conversations about human design with my guest. It is. I always feel so seen when I dive into it and when you really think about it as a blueprint to how you show up for your life, how you interact with the world, it really starts to make sense. And when you get into alignment with that, it feels like it creates incredible flow and ease. And I have been experimenting with it. I have been practicing and just kind of seeing what I've been learning through these interviews, but also through different resources on human design. And it's very fascinating. And you just start to understand yourself and that deeper level, it starts to unlock a whole world from within that you didn't know exist or you did know exist.

Links mentioned in the episode:

Make sure to connect with me: 

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]