Positively Real Podcast
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Positively Real Podcast episodes

  • Empowering Confidence and Authenticity with Keri Blair

    In this episode of the Positively Real Podcast with host Brittny King, join her in a captivating conversation with Keri Blair, a renowned Personal Stylist and Image Consultant.

    With over 20 years of experience styling executives and high-profile clients in major cities like New York, Los Angeles, Paris, and Milan, Keri brings a unique approach to helping women feel amazing about themselves through introspective and style-driven insights.

    Throughout the episode, Brittny and Keri delve into several empowering topics, starting with the importance of personal branding and its role in fulfilling one's goals.

    They explore how our personal style and clothing choices are connected to our confidence levels, and Keri shares invaluable advice on how to grow confidence exponentially through our wardrobe. Keri also guides listeners on upleveling various aspects of life, including image, business, and overall personal growth. Drawing from her extensive experience, she provides practical strategies and tips to take your image, business, or life to the next level.

    The conversation shifts to the significance of self-care and its transformative power. Keri shares routines and tasks that can bring positive changes to listeners' lives, emphasizing the importance of self-love and self-nurturing.

    Finally, Brittny and Keri discuss the correlation between making an amazing first impression and achieving financial success and overall fulfillment. Keri shares insightful insights and practical tips on how to leave a lasting impact during initial encounters, creating opportunities for success in various areas of life.

    Keri is now introducing Your Curated Style, a 6-week course that will facilitate a Wardrobe Transformation! Keri wants you to love the way you look every day and help you bust out of the styling rut. Her focus is for participants to uncover their potential to live confident, happy, and authentic lives by loving the way they look and feel every single day. She truly believes it doesn't matter where you've been, what you do, or what size you are; what matters is who you are and what's inside waiting to shine through.

    Tune in to this enlightening episode as Brittny King and Keri Blair empower you to embrace your unique style, boost your confidence, and unlock your true potential. Get ready to love the way you look and feel every single day!

    Links in this episode:
    Your Curated Style - https://www.yourcuratedstyle.com/
    Email: [email protected]

    KERI’S FREEBEE - The Ultimate Guide to Your Perfect Pair of Jeans! 
    https://www.yourcuratedstyle.com/top-4-jeans

    Make sure to connect with me:
    Website: www.brittnyking.com
    Instagram: @brittnyking_
    & for any inquiries email me at: [email protected]

    51 min
  • Overcoming Toxic Weightloss Culture with Katie Bramlett

    Brittny King engages in a transformative conversation with Katie Bramlett, challenging the status quo of the weight loss culture. They discuss WeShape's innovative approach to fitness and wellbeing, focusing on creating a positive connection with one's self rather than obsessing over numbers on a scale. Through the concept of movement, community, learning and intention, WeShape helps to redefine personal fitness and alter the narrative around exercise. Whether you're seeking a healthier relationship with your body or searching for new methods to improve your fitness journey, this episode offers a fresh perspective that transcends the toxicity of weight loss culture. Tune in for insights that may forever change the way you perceive fitness, health, and body positivity.

    Katie Bramlett started WeShape with the intention of advocating for women to stop focusing on the number on the scale and instead put their energy and efforts towards a more meaningful intention such as movement, rest, and a deeper connection with self. Katie has a passion for bringing awareness to the toxic expectations placed on women in the fitness industry and believes that if we all unsubscribe to those messages we can pave a new path that's rooted in self acceptance, care, and kindness.

    Connect with Katie:

    Website:: www.weshape.com

     www.weshape.com/silverlining

    Make sure to connect with me:

    Website: www.brittnyking.com
    Instagram: @brittnyking_

    & for any inquiries email me at: [email protected]

    48 min
  • Radical Self Love and Manifestation with Kelsey Aida

    Today I talk with Kelsey Aida, she is a bestselling author and transformation facilitator who helps women manifest their dream lives and love themselves deeply through the process.

    She’s the author of more than five personal development books, including… #ActuallyICan, Affirmations for Happiness, Letters to the Universe, My Pocket Guide to Manifestation, and Self-Love for the Modern Woman.

    Alongside her books, she helps people via her international retreats, 1:1 coaching, online courses, and the popular spiritual podcast “High Vibin’ It”.

    In this episode we have a heart-opening conversation between life coaches and empowering women, Brittny King and Kelsey Aida. This enlightening discussion weaves through the intricate paths of happiness, self-awareness, and manifestation, encouraging listeners to take micro-action steps daily towards their own happiness. Brittny expertly leads the conversation, bringing her wisdom, empathy, and infectious energy to each episode, empowering listeners to take control of their lives.  

    Kelsey Aida, a prominent figure in the realm of self-empowerment and personal development, joins Brittny in this episode. Kelsey bravely shares her journey of overcoming depression through spiritual, emotional, and bodywork, and how this transformation fueled her desire to help others expedite their own healing process.  Together, they delve into topics of radical self-love, the art of embracing every part of oneself, and the effects of this internal harmony on the law of attraction and manifestation.

    They address the importance of understanding the emotional motives behind our desires and intentions, revealing how the mastery of self-love can lead to financial freedom and prosperity.  

    Listen to Brittny and Kelsey as they uncover hidden roadblocks, challenge self-sabotaging beliefs, and guide listeners through the maze of personal development to the destination of a fulfilled, joyous life.

    Their conversation is an invaluable resource for anyone seeking growth, transformation, and the power to manifest their best life. Dive into "Radical Self Love and Manifestation" and take the first step on the path to unlocking your potential.

    Connect with Kelsey
    Instagram handle:
    : @kelseyaida

    Make sure to connect with me:
    Website: www.brittnyking.com
    Instagram: @brittnyking_
    & for any inquiries email me at: [email protected]

    44 min
  • Emotional Liberation Unlocking Your Authentic Self

    Get ready for a transformative episode with Brittny King where we'll delve into the concept of inner freedom. Brittny dives deep into how emotions can create a kind of bondage that affects our life experiences, relationships, and personal growth. She explores the power of emotions and how understanding and embracing them can liberate you.

    Often, we believe we are trapped by external circumstances, but Brittny suggests that real freedom is internal, and she's here to help you find it. Are you bothered by feelings of discomfort, anxiety, or stress? Brittny discusses how resisting these feelings often leads to feeling trapped, but leaning into discomfort can set us free. She highlights the importance of understanding and managing your emotions to achieve emotional well-being. Brittny shares strategies to help you sit with discomfort and anxiety, instead of trying to think your way out of these feelings.

    She insists that allowing yourself to feel these emotions, no matter how uncomfortable, can pave the way to freedom. She also dives into the concept of self-limiting beliefs and how these mental roadblocks stop us from living our best lives. By identifying, understanding, and debunking these beliefs, Brittny asserts that we can start to reshape our lives and embrace our true essence.

    This episode is designed to help you break free from emotional limitations, unpack self-limiting beliefs, and move toward the freedom you've been seeking. So, tune in for a refreshing perspective on emotional liberation and the journey towards your authentic self.

    Make sure to connect with me:

    Website: www.brittnyking.com
    Instagram: @brittnyking_
    & for any inquiries email me at: [email protected]

    37 min
  • Manifesting your dream career and high vibrational foods with Whitney Aronoff

    Join us on today's episode of our podcast, 'The Higher Vibrational Journey,' where our host, Brittny King, has a transformative discussion with special guest, Whitney Aronoff. Whitney Aronoff is a Health Supportive Personal Chef in Laguna Beach, California. Passionate about wellness, the vibration of food, and supporting others in living their best life. Chef Whitney attended culinary school at The Natural Gourmet Institute in New York City. As a personal chef she prepares custom meals and dinner parties for her clients, and shares her seasonal recipes on Starseed Kitchen. In 2020, Chef Whitney launched a line of organic spice blends, sharing the custom seasonings her family has been enjoying for years.  

    This episode titled, 'Manifesting Your Dream Career and High Vibrational Foods with Whitney Aronoff' is a must-listen for anyone feeling the pull towards a different path but unsure of how to transition. Whitney talks candidly about the fears, challenges, and ultimately, the rewards of pursuing your passion. She describes her eureka moment in 2014, which led her to attend a health-supportive culinary school and ultimately to create her own food brand.

    She also shares her encounters with people who were unexpectedly supportive of her career shift and how she overcame obstacles along the way, providing valuable insight and practical advice to those considering a career change. Furthermore, Whitney shares the moment of realization of her spiritual journey when she met a spiritual practitioner during a trip to Asia, further deepening her commitment to follow her dreams.

    Dive deeper into the world of high vibrational foods, as Whitney explains the concept, its benefits, and its impact on our overall well-being. Discover the correlation between the food you eat, your emotions, and your overall state of mind, as Whitney shares her experiences and the transformations she has noticed within herself since she began her journey.

    This episode is a perfect blend of inspiring personal stories, valuable insights, and practical advice for those ready to take a leap into the unknown. So tune in, get inspired, and let's manifest that dream career!"

    Make sure to connect with me:

    Website: www.brittnyking.com
    Instagram: @brittnyking_

    & for any inquiries email me at: [email protected]

     

    56 min
  • Transforming Challenges into Strengths with Bela Castro

    Bela is the founder and head trainer of B-FIT where she helps women to glow from the inside out.  As a former collegiate tennis athlete, Bela’s Brazilian heart pumps for actively transforming lives.  Coming back from the breakthrough of her divorce, relocation and career change she found resilience and self love. Through the deep transformation she went through mentally and physically, she decided to devote her time to acquire the expertise to launch B-FIT.  Now she wants to continue this path and be a changing force in lives around the world.

    In this episode we talk about: 
    Mindset: How to Make Your Biggest Struggle Your Biggest Strength & Build Confidence 

    Nutrition: How to Build a Healthy Relationship With Food & Nourish Your Body

    Exercise: How to Optimize Your Body & Increase Your Metabolic Rate for Maximum Efficiency

    Connect with Bela

    Instagram handle:: @bfitbybela

    Website:: www.bfitatl.com

    Special Audience Giveaway: https://bfitbybela.com/
    Make sure to connect with me:

    Website: www.brittnyking.com
    Instagram: @brittnyking_

    & for any inquiries email me at: [email protected]

    40 min
  • How Healing Your Inner Child Transforms Your Relationships with Veronica Grant

    What's important to know about your inner critic is that your inner critic is not there. She's not out there to get you. She's not there to make you feel like crap all the time!

    Today we talk about how healing your inner child transforms your relationship and I do this with Veronica Grant.

    Veronica Grant is a Love and Life Coach and the host of the Love Life Connection Podcast.

    Her primary goal is to help women find the relationships they desire by utilizing her method called Deep Work, Deep Love. This method addresses childhood issues to break patterns of toxic and unhealthy relationships. As a certified Love Life Coach, Veronica has assisted hundreds of women in shifting their dating patterns and finding their life partners.

    If you tune in expect to gain:

    • An understanding of Inner Child Work and how years of therapy aren't necessary to rehash and overcome issues.
    • Insights into why many women struggle to change their dating habits, such as pursuing unavailable partners or ignoring red flags.
    • Tips on maintaining sanity while using dating apps and attracting great partners by bringing spirituality and consciousness to the apps.
    • Veronica has been featured in various podcasts, speaking events, and media outlets, as showcased on her press page. Her work is trauma-informed and includes ongoing anti-racism work to be an imperfect ally and create a safe space for healing for as many people as possible.

      She eagerly awaits the opportunity to discuss the possibility of being a guest expert on The Positively Real Podcast and is open to any questions that may arise.

      Connect with Veronica:

      Listen to the Love Life Connection 

      To Find Deep Love 

      To Grow Your Coaching Business

      Make sure to connect with me:

      Website: www.brittnyking.com
      Instagram: @brittnyking_

      & for any inquiries email me at: [email protected]

      57 min
    • Flourishing Futures- Empowering Tween and T…nce, Connection, and Resilience with Jill Peterson

      In today's episode, we dive into Social Emotional Learning and teen empowerment with Jill Peterson, co-founder of Girls Mentorship. We explore their mission to foster self-confidence among young girls, with Jill sharing insights from her own unique journey (Part 1).

      In Part 2, we delve into building self-confidence, addressing body image issues, and tackling the comparison culture. We equip you with strategies to navigate these challenges confidently and positively.

      We shift focus in Part 3 to differentiate between healthy conflict and bullying and discuss strategies to navigate conflict, deal with bullying, and foster healthy resolutions. We also scrutinize the impact of social media on young girls and provide tips for responsible navigation and fostering positive online citizenship.

      Finally, in Part 4, we underscore the importance of developing coping skills, dealing with rejection, and fostering resilience. Tune in to this power-packed episode that seeks to empower young girls to be their best, brightest selves.

      Connect with Jill: 

      Instagram handle:: @girlsmentorship

      Website:: www.girlsmentorship.com

      https://www.girlsmentorship.com/summer

      Make sure to connect with me:

      Website: www.brittnyking.com
      Instagram: @brittnyking_

      & for any inquiries email me at: [email protected]

      56 min
    • Mid-Year Vibe Check: Assess, Adjust, and Elevate your success

      In this episode, we delve into the power of brutal honesty with oneself and its vital role in personal growth and success. We explore how 'being on track' is a deeply personal and subjective experience, and how self-assessment is key to identifying what's working well for you, and where improvement is needed.

      Through a conversation that primes your brain for positivity, we encourage you to be open to the idea that growth and success aren't linear processes, and it's okay not to be 'on track'. We also stress the importance of being adaptable and flexible, especially when faced with unexpected obstacles.

      We then move into a three-phase approach to personal growth: assessing your progress, making necessary adjustments, and accelerating your efforts. We outline strategies that can supercharge your progress, from prioritizing high-impact tasks, streamlining processes, to leveraging your network.

      Real-life scenarios are shared to give a better understanding of these strategies. For instance, maintaining a consistent workout routine, improving your grocery shopping process, or seeking continuous learning or mentorship.

      Whether you are looking to achieve professional or personal goals, this episode is packed with insights and practical tips. Get ready to embrace a new mindset where adjustments are seen as opportunities for growth, and failure is reframed as a learning experience. Join us for a journey towards authentic success. 

      As announced in the podcast, I am hosting a free webinar [VIBE CHECK] Assess, Adjust, and Accelerate Your Success on June 6th.

      Sign up here: https://www.brittnyking.com/vibcheck

      & make sure to connect with me:

      Website: www.brittnyking.com
      Instagram: @brittnyking_

      & for any inquiries email me at: [email protected]

      17 min

    About Positively Real Podcast

    From the publisher's feed

    When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's…