Positively Real Podcast

Let’s celebrate my 200th episode! My wonderful friend, Chelsi Hand, joins me to talk about our intentions for the Cosmic Disco and our hopes for you to feel more connected to yourself. 

We invite you to grow, glow, and flow with us at our New Moon Ceremony and the Cosmic Disco on October 14th and 15th! 

Join us as we discuss our love of connection and community and what you can expect at the Cosmic Disco!

Register for the events at the links below!
Cosmic Disco (Discount Code for Listeners: COSMICGLOW)
New Moon Ceremony

Connect with Chelsi: 
Instagram: @sunnysidewithchelsi
Website: www.sunnysidewithchelsi.com

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected]

In this incredibly candid and insightful episode, Brittny King sits down with the dynamic Brittany Benedict to explore the transformative power of coaching. Shoutout to their mutual friend, Maddie, who played the role of a catalyst in this empowering connection. Get ready to uncover why coaching isn’t just for when you’re down and out but can be an accelerant in a life that's already good.

🔥 Episode Highlights:

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Brittny King celebrates her 36th trip around the sun with a meaningful reflection on life lessons. This special birthday episode doesn't just look back but also sets the stage for what's to come in the new year. In Brittny's world, birthdays are like New Years—a time to review, recalibrate, and set intentions for the year ahead. She believes in the concept of life as an ongoing experiment aimed at building self-awareness and fostering well-being.

1. Stop Comparing Yourself to Others

Brittny emphasizes the psychological toll of comparing ourselves to others, especially on social media. She advises setting boundaries and creating before consuming to maintain your creative energy and self-esteem.

2. Self-Care is Non-Negotiable

Birth of her daughter, Ellie, in 2022 underscored the importance of self-care. From sleep to hydration and essential supplements like Magnesium and Vitamin D, self-care has become a non-negotiable aspect of her life.

3. Trust Your Intuition

Sharing personal experiences, such as navigating a miscarriage and thyroid condition, Brittny urges listeners to trust their intuition when it comes to their health and well-being. Don't hesitate to seek second, third, or even fourth opinions until you feel confident about your health choices.

4. Embrace Curiosity

Brittny reveals that her journey through somatic therapy has helped her heal emotional trauma from childhood and overcome limiting beliefs around curiosity and asking questions. She discusses how her podcast has even been therapeutic for her, allowing her to reclaim her voice.

5. Feeling is Healing

Shifting from an 'action gal' to someone who feels her emotions, Brittny talks about the transformational power of simply letting yourself feel, both for emotional and physical well-being.

6. Importance of Nervous System Health

Brittny distinguishes between processing emotions and regulating the nervous system. While both are crucial, they serve different roles in our overall well-being.

7. The Power of Thoughts

Your thoughts shape your reality, a fact that Brittny has seen play out time and again in her life and the lives of others.

8. Sobriety Can Be Fun

Brittny dismantles the notion that you need alcohol to have fun. She shares how the birth of her daughter catalyzed a change in her perception, leading her to enjoy events like weddings without a drop of alcohol.

Tune in to listen to this amazing episode!

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

In today's episode, Brittny King talks with Alyse Bacine, Alyse is a Breathwork Practitioner with 22 years of experience, a Spiritual Mentor, and the CEO of Alyse Breathes LLC. She has her Master’s Degree in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she always wanted to expand her mission of healing familial and ancestral trauma, and normalizing meditation, and breathwork practices, she opened her own business and quickly became a six-figure mentor. 

Alyse has been featured in top publications like Oprah Magazine, Well and Good, and Nylon. Alyse helps high-achieving women who feel stuck in their wealth, partnership, psychic abilities, and/or trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. 

Today we talk about

Contact with Alyse:
Instagram handle:: @alyse_breathes
Website:: https://www.alysebreathes.com/ 

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Join Brittny King as she sits down with the remarkable Harmony Fulton to explore the journey of navigating the turbulent waters of life's "messy middle."

Whether it's fumbling with a mic before a class, enduring personal transformations, or facing the anxiety of stepping into a new role, we've all been there. This episode delves deep into recognizing these in-between phases as refreshing opportunities for growth, instead of burdens. Through their candid conversation, Harmony and Brittny emphasize the importance of understanding one's "why," remaining connected to an inner source of strength, and leveraging external support systems.

Learn to ride the wave of change with grace, resilience, and a beginner's mindset. This podcast is an invitation to embrace the mess, learn from it, and ultimately thrive because of it. Dive in, and remember, in the mess lies the magic.

Make sure to connect with me:

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Today Brittny talks with Paige Pritchard, she is a spending coach, empowers women to curb impulse shopping and overspending. At 22, after rapidly spending her $60,000 salary post-college graduation, Paige found her calling.

She delved deep to understand the reasons behind her shopping habits, committed to healthier spending patterns, and transformed her finances. By 29, she had paid off her $40,000 student loan, cash-funded her MBA, bought her own home, and amassed a substantial six-figure investment portfolio.

In 2020, The Life Coach School certified her as a life coach. Since then, Paige has guided thousands of women towards smarter spending and unlocking their full financial potential. She reaches out through her podcast - The Money Love Podcast, social channels, and the Overcoming Overspending group coaching program. Renowned platforms like NBC News, The Washington Post, BuzzFeed, The Guardian, and the Dr. Phil Show have featured Paige's groundbreaking work.

In this episode we talk about:

Connect with Paige:

Instagram: @overcoming_overspending

Website: paigepritchard.com

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Today I talk with Karsen Daily, she is a crypto culture pioneer and brand-building expert. She launched her own consulting agency in 2021 and has consulted with many brands, artists, and founders in the Web3 space. Karsen is a recognized expert and has been featured in numerous industry publications and conferences worldwide, including ABC's "NFTs: Enter the Metaverse" documentary.

She continues to help others embrace the potential of blockchain technology and hosts "The Karsen Daily Show" podcast.

In this episode we talk about:

Connect with Karsen:

Instagram handle:: @karsendaily
Website:: https://www.karsendaily.com

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Join us in a transformative journey with Brittny King as we dive into the diverse manifestations of Impostor Syndrome.

From self-doubt to feelings of inadequacy, these chains can hinder anyone's path. But here's the secret – recognizing your archetype is the first step to liberation.

In this episode, Brittny King unveils her personal story of self-discovery, illuminating her battles with Impostor Syndrome. Let her wisdom guide you towards self-acceptance and unshakable confidence. Whether you're an entrepreneur, student, or simply finding your way, this episode is your compass.

Tune in to "Overcome Impostor Syndrome with Brittny King" and unlock the vault of your inner power. :headphones::sparkles: Silence doubt, embrace growth. Whether it's been years or just a whisper, this episode arms you with the tools to rise, thrive, and brilliantly shine. #ConquerImpostorSyndrome #EmpowerYourself #BelieveInYou" #linkinbio #impostersyndrome #manifestation

Join me Thursday, August 17th in my free workshop: 

https://www.brittnyking.com/empowered

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]

Welcome to another riveting episode of The Transformation Journey with your host, Brittny King. Today, we're excited to bring you an incredibly heartwarming and inspirational conversation with our guest, Ciara Schewe.

Ciara's journey of self-discovery and self-love is not just a testament to the power of internal work, but also a blueprint for those looking to embark on a similar path. In this episode, Ciara takes us back to the beginning of her transformation journey, recounting an emotional meeting in a coffee shop that sparked an introspective realization about self-love. This candid conversation highlights how personal development is a constant endeavor and explores Ciara's growth from being unable to articulate her self-love to having a powerful connection with it. As a bonus, Ciara provides us with a glimpse into how her inner work has tangibly manifested in her life. From acquiring her dream home to landing a perfect job that once seemed unachievable, Ciara demonstrates how shifting one's mindset can profoundly impact their reality. In a captivating segment, Ciara shares her personal experiences with applying her newfound mental resilience to real-life challenges, including the birth of her second son. Our discussion then shifts to Ciara's newest project, Green Upliving, a consulting business aimed at helping busy moms create non-toxic environments for their families.

Finally, Brittny and Ciara reflect on the transformative power of coaching, discussing how it facilitated Ciara's personal evolution and how it continues to shape her future. From acknowledging the human nature of imperfection to appreciating the ups and downs of life, Ciara underscores the importance of self-love and mental health.

Tune in to this enlightening episode for a deep-dive into Ciara's transformative journey, filled with valuable insights, emotional revelations, and encouraging words for anyone looking to kickstart their personal development journey. You're sure to walk away feeling inspired and empowered to prioritize self-love and mental health in your life.

Make sure to connect with me:
Website: www.brittnyking.com
Instagram: @brittnyking_
&
for any inquiries email me at: [email protected]

In this insightful episode, host Brittny King dives into the complex and inspiring topic of embracing new beginnings and overcoming fear and uncertainty. She begins by exploring our natural inclination to seek familiarity, even to our detriment, and shares her personal struggles with facing the unknown.

As the conversation evolves, Brittny provides actionable strategies for navigating discomfort, highlighting how embracing failure and challenges is an essential part of growth. With engaging anecdotes about her daughter and her experiences teaching spin, she connects the universal challenges of growth with real-life examples.

Brittny's guidance doesn't stop at mindset alone. She offers practical steps to help listeners break down goals into manageable parts, seek support, and practice self-compassion. From taking small steps to asking for help to celebrating every part of the journey, her wisdom is a treasure trove for anyone facing new beginnings.

Most importantly, she emphasizes that setbacks and failures are not only part of the journey; they are the journey itself. By redefining how we view failure and recognizing that it is a sign of growth rather than defeat, Brittny inspires listeners to embrace the discomfort that comes with change.

Her encouraging words remind us that new beginnings are not just events but processes, filled with opportunities for self-discovery, learning, and joy. Whether you're facing a significant life transition or seeking a fresh start in a small area of your life, this episode offers empowering perspectives and practical advice to support you on your journey.

Connect with Brittny on Instagram and share your own stories of embracing new beginnings. Her personal and heartfelt approach makes this episode a must-listen for anyone looking to grow, change, and embrace the unknown with confidence and compassion.

Information /location and links shared in the episode will be added to the show notes during the day of 2nd of August! 

Website: www.brittnyking.com
Instagram: @brittnyking_

& for any inquiries email me at: [email protected]