Positively Real Podcast

In this heartfelt episode, we dive deep into the emotional, transformative journey of motherhood, marking the two-year milestone of my journey as a mom. From the rollercoaster of emotions and the power of intuition to the importance of self-care and maintaining your identity, this episode is a reflection on the lessons learned and the profound impact of parenting.

In this episode, you will learn about:

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected] 

Happy almost Valentine's Day! 

While I'm not the biggest fan of the holiday itself, I love the messaging that comes out during Love Month ❤️ 

Self-love gets a lot of hype in February, which is good because it is the foundation of healthy relationships with yourself and the people around you. But it’s not always easy and requires self-acceptance, self-trust, self-forgiveness, and loving yourself even when things don’t go well.

So how do you work on loving your whole self no matter what you're doing? This episode is here to help. I share my experience of learning how to love myself and walk you through an exercise that will allow you to love your whole self, exactly as you are.

It’s a quick episode today, but I hope you’ll go through the exercise after you listen and really take the time to appreciate the relationship you have with yourself.

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected]

I think I need support. 

Five little words that can be very difficult to say. Thankfully, Racheal Turner said those words to me about a year ago, and we started on her growth journey via coaching. Today, she joins me to talk about her coaching experience, her work as a therapist, and how things have changed in the past year. 

Racheal Turner is a Licensed Professional Counselor and the guiding force behind Turning Point Counseling. She specializes in trauma, grief, life transitions, and EMDR therapy.  

We get into:

Join us to hear how coaching can help you bridge the gaps in your life! 

Connect with Racheal:
Instagram: @turningpointcounselingaz
Website: www.turningpointcounseling.net
February Self-Love Challenge

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected] 

How often do we attend events, read personal development books, listen to podcasts, and attend workshops or seminars, only to find that initial surge of motivation fading as we slip back into our day-to-day routines? 

What happens when that motivation wears off?

What are the missing pieces? 

Integration and the creation of daily rituals.

For today’s episode, I explore the art of creating daily rituals that allow you to integrate change and growth into your life. 

What you’ll discover in this episode:

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected] 

We are born with an innate inner wisdom that serves us as a knowing, an intuition, a gentle whisper, and a voice of guidance. But as we grow we lose touch with our inner wisdom as we become influenced by outside factors. Our parents, teachers, peers, and society all influence us: we’re told what to do, what to wear, and what to think.

The loss of connection to our inner wisdom can impact our lives, the decisions we make, and how happy we feel with those decisions. We can feel like we’re just flowing through life instead of truly living the way we want.

How do we get back in touch with our inner wisdom? That’s what I want to guide you through today.

In today’s episode, I’ll show you how inner wisdom is the key to your growth and your next level, and that tapping into your inner wisdom can help you trust yourself to make the best decisions for you and love yourself when things don't go the way you expect them to.

Join me to learn: 

I invite you to tap into your inner wisdom and see how much fuller your life can become.  

One-on-One Coaching Interest List

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected]

As we find ourselves already in the third week of 2024, I want to ask: how are you feeling? Are you embracing the new year with happiness and productivity, or do you find yourself feeling stuck and tired? Perhaps you're somewhere in between. Wherever you find yourself, please know that it's okay to have those emotions. 

In today's episode, we're tackling the challenge of being stuck. 

And we'll focus on practical steps to get through:

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected]

Everything that exists in our material world, once existed in someone's creative mind, including disco balls! 

Let that sink in! This thought blows me away, and I hope it helps you see why nurturing your creativity is so important when thinking about who you are and want to be. Today I want to talk about nurturing your creative vision to help you visualize and design a fulfilling life and career. 

Now, creative vision is not just about artistic expression; instead, it's a mindset—an approach to life that propels us forward in problem-solving and navigating challenges. Creativity also enhances our personal fulfillment, problem-solving, growth, and relationships. 

A regulated nervous system is a vital component typically overlooked when setting goals. Because the nervous system is the foundation for creativity, goal achievement, and creating what you want in your life. To allow our nervous system to help us with our goals, we need to be in a balanced and calm state. Remember, when you take care of your nervous system, it takes care of you! 

Once we're in a regulated state, we have access to our creative thinking and can focus on our planning. In today’s episode, I explain the following principles of success that I recommend using when starting your creative vision process:

Every year, I host an in-person event focused on creating our visions for the new year, and I am so excited about this year's event! If you're local to Phoenix, I invite you to join us at Breathe to Envision 2024, where we will combine vision board creation, dynamic movement, breathwork, and guided visualization meditation. Find out more and sign up here!

If you want to find your space to grow, consider joining me for coaching. To do so, start here!

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected]

Happy New Year my friends! 

Instead of worrying about the resolutions you've set for 2024, I invite you to consider something I deeply believe in: nurturing resilience. 

Developing strong resilience allows us to navigate life's challenges and setbacks with grace and growth. In our first episode of 2024, I share ways to nurture your nervous system's resilience, including:

This episode also serves as a teaser for the focus of episodes coming this year:

I want this podcast to serve as a space for you to grow your capacity. If you have requests on topics or guests that you'd like to hear on future episodes of the podcast, please let me know! You can email me at the address below, or connect with me on Instagram.   

If you are ready to focus on your resilience this year, consider joining me for coaching. Start here! 

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected]

In this special episode, we're diving into the profound power of reflection, especially as we approach the end of the year. Reflecting on our experiences, achievements, and challenges is a crucial tool for personal growth. It allows us to gain insights, learn from our past, and make informed decisions for the future. By taking the time to pause and reflect, we pave the way for a deeper understanding of ourselves and our journey. 

Join me to explore:

As we approach the end of the year, let's embrace the power of reflection. Remember, reflection isn't just about the past; it's a powerful tool for shaping our future. 

If you are interested in continuing this type of work in 2024, consider joining me for coaching. To do so, start here.

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected]

Have you ever wished you could sit in the company of your soul?

I had the honor of speaking with spiritual mentor and Akashic guide, Heather Ivany, about this and so much more in today’s episode where Heather explains the concept of Akashic Records and how they can awaken and expand our consciousness.

Join us to hear about:

I hope you enjoy this fascinating conversation with Heather!

Heather’s Bio:

Heather Ivany is a renowned spiritual mentor and Akashic guide with over twenty years of experience leading innovative courses, private training, immersive retreats, and more. Harnessing a radiant warmth and decades-long immersion in spirituality, Heather facilitates life-altering transformation and growth for those who seek guidance or feel resistance aligning with their purpose. 

Heather’s intuitive and enveloping approach awakens those who work with her to release what is limiting them and expand into the higher version of themselves. Her teachings have left an imprint on thousands of students, granting them the practical skills to unconditionally embrace the fullness of the human experience. 

With the gentle wisdom and compassion of one who understands the nuances of spiritual practice, she opens students to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Her acclaimed Akashic readings and training in particular have opened the records to an entire generation of new students who are expanding the tradition of awakening consciousness.

Connect with Heather:
Instagram: @heather_ivany
Website: www.heatherivany.com
Alchemy Mentorship - use code ALCHEMY25 for 25% off forever when subscribing
Akashic Training - use code BRITTNYKING for $300 off

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected]

Interested in working with me in 2024? Start here!