Positivity

Positivity

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Positivity episodes

  • Encore: What are Affirmations for Positivity?

    Learn about what affirmations are, how they work, and the the science and research behind them.


    Download the Selfpause affirmation app to get started with affirmations: https://selfpause.com/app

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Affirmations Build Mental Resilience

    In this episode, we explain how affirmations strengthen psychological resilience. We break down how mindset impacts stress response.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    8 min
  • Stop Living Three Days Ahead of Today
    In this episode, we explore the tendency to constantly project our thoughts into the future and how it can detract from experiencing the present. By offering practical tips and mindfulness techniques, listeners will learn how to stay grounded in the moment while still effectively planning for what lies ahead.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    11 min
  • Encore: Affirmations and the Law of Attraction

    In this episode, we clarify the difference between affirmations and manifestation claims. We focus on psychology rather than mystical explanations.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min
  • Encore: Affirmations Build Consistency in Parenting

    In this episode, we look at how repeated self-guided reminders support consistent household boundaries. We explore how consistency shapes kids’ security and stability.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min
  • Encore: Affirmations Build Long Term Confidence

    In this episode, we explore how affirmations compound confidence over time. In this episode, we explain why small mental shifts lead to lasting change.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min
  • The 5-Minute Reset for Overwhelming Days
    In this episode, we explore a practical five-minute reset tool designed to help you regain control during overwhelming days. Learn how to breathe, assess your emotions, and focus on one actionable step to transform stress into manageable progress.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    10 min
  • Encore: Positive Thinking and Career Success

    In this episode, we break down the connection between positive thinking and professional success. We discuss where affirmations help and where action matters more.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min
  • Encore: Affirmations to Build Inner Strength

    In this episode, we focus on affirmations that help you stand tall from within. We explore how inner strength fuels confidence.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Affirmations That Actually Change Behavior

    In this episode, we discuss how to use affirmations to drive real action. We explain why behavior-based affirmations outperform vague positive statements.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min

About Positivity

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Positivity is your daily source for the latest in artificial intelligence. Each episode rounds up the biggest AI news, new breakthroughs, and the developments shaping technology, so you always know…