Are you experiencing what Dr. Connie calls "PPSD" or Post Pandemic Stress & Disruption? Tune in to this month's episode for tips on recovering from this time, no matter how you were affected by the pandemic. We all still have much to be grateful for. Be grateful if you didn't get infected and sick. Be grateful if you didn't lose a loved one from Covid-19. Be grateful if you didn't lose your job or your life's savings. For those of you who have suffered from personal loss, our hearts go out to you. This show will be how we ALL can recover from the aftermath of the virus: how to heal our mind, body, and spirits. Dr. Connie has a special guest who is an expert in the mind-body-soul connection, Kathleen Gramzay, who specializes in body and mind performance to offer tools for recovery that can help us all.