It is officially 6WEEKS2STRENGTH time and I couldn't be more excited for you AND me! I will be participating along with you (if and when you decide to sign up), so will Wyatt, and I want to kick his ass honestly. We have our coach Tish on the show as well to talk about the reality of postpartum weight loss and can't wait for you to listen!

Time Stamps:

(0:00) BIG STRETCH!

(2:45) Need to Stop Door Dashing McDonalds

(4:15) Last Week's Episode

(8:20) Housekeeping and Recommendation

(17:00) My Goals for 6WEEKS2STRENGTH

(28:10) Tish's Motherhood Story

(33:40) Schedule Adjustments

(37:04) Better Help

(47:05) Back to Back Pregnancies

(59:40) Tish's Pre-Pregnancy Advice

JOIN US FOR 6WEEKS2STRENGTH: https://www.dbft6weeks.com/2022-6week2strength40

Join betterhelp today - www.betterhelp.com/desb code "desb" for 10% off your first month! #ad #sponsored

JOIN MY LIVE WORKOUTS: WWW.PATREON.COM/DESB

Skincare corner: (CODE "DESB" FOR 15% OFF #TULAPARTNER)

• Supergoop setting spray: https://rstyle.me/cz-n/grnej3cgwdp
• Supergoop hair powder: https://rstyle.me/cz-n/grnenncgwdp
• Supergoop powder: https://rstyle.me/cz-n/grnemecgwdp

Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching

NEW MERCH: https://www.desbfittraining.com/collections/shop-merch

DM me on IG: www.instagram.com/brunchwithdesb

FOLLOW ME ON TIKTOK: https://www.tiktok.com/@desb___

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity

Purchase a program (bride guide now with at home and pregnancy modifications!):https://www.desbfittraining.com/

Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb

Hit me up: https://shor.by/DESB

Be sure to join my email list for our new challenges, merch, and weekly motivation from me: http://eepurl.com/dy2JLz

OR join my app here: https://train.desbfittraining.com/trainers/312078/landing

PARAGON FITWEAR: code "desb" to save 11%

PTULA ACTIVE: code "desb" to support me

HYDROJUG: code "desb" to save 10% and stay hydrated af

TULA SKINCARE: code "desb" to glow off with your skin and save 15%

ALANI NUTRITION: code "desb" for free shipping over $50 and support me

BUFFBUNNY COLLECTION: code "desb" to support

instagram ➭ https://www.instagram.com/desb___

twitter ➭ https://twitter.com/desbfit

youtube ➭ https://www.youtube.com/desireescogginfitness

facebook ➭ https://www.facebook.com/desbfittraining

official website ➭ https://www.desbfittraining.com

---------------------------------------------------