Pound This Path

Answering your questions! Today's question: What was your pivotal moment to start losing weight? Ask your questions on Instagram! http://instagram.com/youcanpoundthis Giveaway rules: http://bit.ly/2MOhdge

Answering your questions! Today's question: What was your pivotal moment to start losing weight?

Ask your questions on Instagram! http://instagram.com/youcanpoundthis

Giveaway rules: http://bit.ly/2MOhdge

Stephanie Tieman is a health coach and owner of CoreStrong. In this episode we discuss Stephanie's own fitness journey, her mission to help others achieve their goals and binge eating. Find CoreStong here: https://www.becorestrong.com/index.aspx

Stephanie Tieman is a health coach and owner of CoreStrong. In this episode we discuss Stephanie's own fitness journey, her mission to help others achieve their goals and binge eating.

Find CoreStong here: https://www.becorestrong.com/index.aspx

Weekends are hard! You're not alone if you struggle on your days off. Also, contest! Rate & review this podcast on iTunes for a chance to win! http://bit.ly/2MOhdge

Weekends are hard! You're not alone if you struggle on your days off.

Also, contest! Rate & review this podcast on iTunes for a chance to win! http://bit.ly/2MOhdge

Nicki is one badass woman. In this episode hear how she scrapped her old life to start a new one giving real women real adventures with Explorer Chick. Hiking and moving outdoors was a big part of my own weight loss journey, and Nicki provides that and so much more. Find Explorer Chick here: https://explorerchick.com/ On Instagram: https://www.instagram.com/explorerchickadventureco/ On Facebook: https://www.facebook.com/ExplorerChickAdventureCo

Nicki is one badass woman. In this episode hear how she scrapped her old life to start a new one giving real women real adventures with Explorer Chick.

Hiking and moving outdoors was a big part of my own weight loss journey, and Nicki provides that and so much more.

Find Explorer Chick here: https://explorerchick.com/

On Instagram: https://www.instagram.com/explorerchickadventureco/

On Facebook: https://www.facebook.com/ExplorerChickAdventureCo

I'm not perfect, no one is. When we start letting go of the idea that we need to be is when we start making real progress. Saddle up, I cry in this episode.

I'm not perfect, no one is. When we start letting go of the idea that we need to be is when we start making real progress. Saddle up, I cry in this episode.