In this powerful Part 2 of The Power in the Pain Podcast, Greg and Catherine sit down again with Corey Brown (@coreybrownactual) to unpack the next chapter of his testimony—how hard seasons forged a calling to serve. Corey shares how he moved from survival to mentorship, began speaking in schools, and started building programs that help men and youth break cycles and choose a different path.

This episode is raw, hope-filled, and packed with practical wisdom about turning adversity into assignment.

In this episode, you'll hear:

• How Corey transformed personal pain into purpose-driven service

• Why mentoring men and reaching students early can change entire communities

• Real talk on second chances, responsibility, and rebuilding trust

• The mindset shifts, habits, and support systems that keep transformation going

• What's next for Corey—program building, speaking, and empowering others to heal

If you're looking for a blueprint to turn setbacks into impact, this episode delivers. Follow Corey on social: @coreybrownactual and tap subscribe so you don't miss what's coming next.

In this powerful Part 1 conversation, Greg and Catherine sit down with Corey Brown (@coreybrownactual) to unpack a story that moves from deep pain to purposeful impact. Corey opens up about formative moments, hard losses, and the turning points that reshaped his faith, identity, and mission. What begins as raw testimony unfolds into a roadmap for healing—showing how honesty, community, and calling can transform a life.

In this episode, you'll hear:

• Corey's early journey and the moments that broke him open—and set him on a different path

• How grief, trauma, and faith intersected to fuel real, lasting change

• The mindset shifts and daily practices that helped him move from survival to service

• The work Corey is doing now—speaking, mentoring, and walking with people through their own journeys

If you're navigating pain, loss, or a "what now?" season, Corey's story will meet you where you are and point you toward hope.

Follow Corey: @coreybrownactual

Subscribe for Part 2 of Corey's story and more conversations that turn adversity into strength.

Fear is universal—but it doesn't have to run the show. In this powerful episode of The Power in the Pain Podcast, Greg Pihs and Catherine break down what fear really is, how it shows up in the body (hello, adrenaline and cortisol), and the practical steps to process it so you can move forward with clarity and courage.

They unpack the difference between fear as a helpful signal vs. a hijack, why your nervous system goes on high alert, and how to create enough safety and awareness to choose a better response—without shaming yourself for being human.

In this episode, you'll learn how to:

• Recognize fear's early signals in your body and thoughts

• Create a sense of safety so your brain can make wiser choices

• Shift from reactivity (fight/flight) to aligned action

• Use simple NLP-style reframes to reduce fear's grip

• Turn "I'm stuck" into "I'm equipped" with a clear, repeatable process

If fear has been steering your decisions, this conversation will hand you back the wheel—so you can act with courage, not panic. Press play and turn the alarm into action.

In this high-energy episode of The Power in the Pain Podcast, Greg breaks down the real superpower behind any transformation: choice. From everyday decisions to walking across 1,200-degree hot coals at Greg's "Step Into Your Power" event, they show how three simple ingredients—courage, your thoughts, and your actions—can carry you through any challenge.

You'll hear:

• Why choice is the fastest way to reclaim control in chaotic moments

• How to build courage on demand (even when fear is loud)

• The skill of directing your thoughts instead of letting them direct you

• Turning intention into momentum with aligned actions

• A powerful firewalk story that proves you're capable of far more than you think

If you've been waiting for the "right time," this is your nudge: the right time is the next choice you make. Press play and step into your power—one courageous thought and action at a time.

In this lively, real-talk episode of The Power in the Pain Podcast, Greg and Catherine pull back the curtain on what it actually looks like to learn while you're becoming—showing up before you feel "ready," trusting your process, and trading perfection for presence.

They unpack how to quiet the imposter syndrome voice, build internal validation (instead of chasing gold stars), and treat every decision as feedback—not a final verdict. With candid stories, practical mindset shifts, and simple exercises, this convo will help you lead, create, and grow… even in the messy middle.

In this episode, you'll learn how to:

• Spot and reframe imposter syndrome so it stops running the show

• Use presence (not performance) to guide your next right step

• Turn "mistakes" into momentum with a feedback-first mindset

• Align with your vision while honoring exactly where you are

• Build self-trust through small, consistent reps

If you've been waiting to feel qualified before you start, this one's your nudge: begin now, learn out loud, and become as you go.

Are you living for applause—or living on purpose? In this fun and eye-opening episode of The Power in the Pain Podcast, Greg Pihs and Catherine unpack the shift from performing for approval to showing up with presence. They explore how chasing external validation keeps you stuck in old patterns—and how simple "internal checks" (inspired by ideas like the Four Agreements) help you align with who you're becoming.

You'll hear real stories, surprising aha's, and practical tools you can use today to trade perfection for presence, and pressure for peace. If you've ever felt like you're doing everything "right" and still not feeling right, this one's for you.

In this episode, you'll learn how to:

• Spot the difference between performance mode and true presence

• Use quick internal check-ins to stay aligned with your values

• Let go of external validation and build real self-trust

• Apply simple agreements (don't take it personally, don't assume, be impeccable with your word, do your best) in daily life

• Create micro-habits that reinforce your new identity—not your old scripts

Press play to step out of the spotlight and into your authentic self—where peace, power, and presence live.

In this playful yet profound episode of The Power in the Pain Podcast, Greg and Catherine demystify the art of manifestation—starting with something as simple as a morning glass of water.

They'll show you:

• Why "small wins" are the secret sauce to building manifesting momentum

• The water experiment that taught Greg how energy exchange really works

• How to break down big goals (vacations, careers, grants) into bite-sized intentions

• Real stories of micro-manifestations that led to major life shifts

• Tips for staying open to receive and trusting the timing of your breakthroughs

Whether you've tried vision boards or "woo-woo" rituals with zero results, this episode gives you a clear, actionable blueprint: start tiny, feel the win, and watch your confidence—and your dreams—grow. Tune in, grab a glass of water, and let's manifest some magic!

In this energizing episode of The Power in the Pain Podcast, Greg and Catherine tackle one of the biggest questions we all face: What lights you up? Too often, our passions feel buried under life's demands—and even when we sense a spark, we don't know how to fan it into flame.

Join them as they:

• Define "passion" beyond catchy buzzwords and pinpoint what it really looks like in daily life

• Share personal stories of moments when they thought they'd "lost their calling" and how they reignited it

• Break down a simple NLP-based exercise to uncover hidden interests and strengths

• Discuss common roadblocks (fear, comparison, "shoulds") that derail our pursuit

• Offer practical next steps—from journaling prompts to micro-experiments—that you can start today

Whether you're feeling adrift in your career, stuck in a creative rut, or simply craving more meaning each morning, this episode gives you the tools and encouragement to discover and activate your unique passion. Get ready to turn uncertainty into clarity—and reignite the joy of living your "why."

In this dynamic episode of The Power in the Pain Podcast, Greg and Catherine tackle the timeless mantra "Fake it 'til you make it"— diving into how this approach can jump-start growth, boost confidence, and rewire your subconscious beliefs… when done right.

Join them as they:

• Unpack the psychology behind "faking it" and why it actually works to reprogram your mind.

• Share personal stories of moments they "pretended" confidence until it became real.

• Explore the fine line between healthy role-playing and inauthentic self-sabotage.

• Offer NLP strategies to adopt new behaviors with integrity and intention.

• Deliver practical tips for using "fake it" as a springboard—without losing sight of who you truly are.

Whether you're stepping into a new career, tackling stage fright, or simply want to break free from self-doubt, this episode gives you the tools to play the part—confident, capable, and unmistakably you. Turn up the volume and let's step boldly into the life you're ready to own!

Ever feel like you're doing everything "right" but still hitting the same roadblocks? In this revealing episode of The Power in the Pain Podcast, Greg Pihs and Catherine shine a light on the subconscious "blind spots" that keep us stuck—patterns and beliefs we don't even realize are driving our lives.

Join them as they:

• Define blind spots and explain why they're so sneaky

• Share raw, personal stories of moments when they unknowingly walked into their own traps

• Unpack the NLP tools you can use to uncover hidden beliefs and automatic reactions

• Offer a simple 3-step practice to begin spotting—and shifting—your blind spots in real time

• Discuss how greater self-awareness leads to breakthrough growth and freedom

Whether you're wrestling with repeated relationship struggles, career plateaus, or internal self-sabotage, this episode gives you the roadmap to see what you've been missing—and finally move past it. Get ready to discover the blind spots standing between you and your true potential.