Mental health is a term that we throw around loosely these days, and in this episode, Justin busts the myths of mental health to help us understand what it REALLY means to expand our capacity for growth and healing. Hint: it has nothing to do with being happy. Learn how to expand your window of tolerance to challenging emotions, and how the FEEL - REVEAL - HEAL model can help you overcome any obstacle standing in the way of your power. 

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Power of MENTAL HEALTH

The Kingdom Podcast: Imagine if church, SuperSoul Sunday, and a TED Talk had a baby. Listen in on the greatest wisdom teachings from all over the world. With live music, special guests, and trusted guidance to make your life better. Hosted by Justin Michael Williams. We Rise Together.

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Self-Improvement

In this episode with Marianne Williamson, we'll discuss how to use LOVE as a political force in the world.

Power of LOVE: As a Political Force (w/ Marianne Williamson)

In this episode with Shelly Tygielski, we'll discuss how to bring more forgiveness into your life in a practical, step-by-step way. Join us as we discuss the 5 core elements to offering up forgiveness.

Power of LOVE: Forgiveness (w/ Shelly Tygielski)

In this episode with Dr. Alison Ash, we'll be diving into how to deepen intimacy. About how to bring more LOVE into sex and intimacy - whether it's with yourself or others!

Power of LOVE: Expanding Sexual Intimacy (w/ Dr. Alison Ash)

You don't grieve without loving hard, and in this episode, we're going to talk about how to grieve so you don't run away from it, and you can experience the love that has always been there.

Power of LOVE: Learning to Grieve (w/ Addison Brasil)

In this powerful episode, we'll be drawing inspiration from The Body is Not an Apology by Sonya Renee Taylor to give us actionable tips on how to love our bodies and to remind ourselves that our bodies are not a problem to be solved but rather gifts to be cherished.

Power of MENTAL HEALTH

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