Sign up to save your podcasts
Or
Share Power of the Nap
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Power of the Nap
Why do we feel so refreshed after a power nap and so sapped after a mega nap? Do coffee naps work and just what sort of benefits can we get out of an extra 20 minutes in the hammock? Explore the answers in this episode of the STBYM podcast.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
View all episodes
By iHeartPodcasts
4.3
55855,585 ratings
Why do we feel so refreshed after a power nap and so sapped after a mega nap? Do coffee naps work and just what sort of benefits can we get out of an extra 20 minutes in the hammock? Explore the answers in this episode of the STBYM podcast.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
More shows like Stuff To Blow Your Mind
View all
Stuff You Should Know
78,819 Listeners
Stuff You Missed in History Class
23,804 Listeners
TechStuff
1,747 Listeners
BrainStuff
1,647 Listeners
Science Vs
12,179 Listeners
Stuff They Don't Want You To Know
10,370 Listeners
Bobby Bones Presents: The BobbyCast
4,688 Listeners
Part-Time Genius
1,880 Listeners
Ologies with Alie Ward
24,560 Listeners
Ridiculous History
4,553 Listeners
We Knows Parenting
244 Listeners
The Weirdest Thing I Learned This Week
2,176 Listeners
Aaron Mahnke's Cabinet of Curiosities
8,414 Listeners
Daniel and Kelly’s Extraordinary Universe
2,371 Listeners
The Fred Show Feels Good News
8 Listeners
Project Listen
8 Listeners
Point of Origin
350 Listeners
Special Teams
63 Listeners
We're Having a Moment
250 Listeners
Drafted
142 Listeners
Abortion: The Body Politic with Katie Couric
237 Listeners
Jill Scott Presents: J.ill the Podcast
1,550 Listeners
Prompt Us
840 Listeners
Unexplainable
2,325 Listeners
The Atlas Obscura Podcast
1,741 Listeners
Money Moves Powered By Greenwood
63 Listeners
Maxine Miles: Volume I
277 Listeners
Ridiculous Crime
1,337 Listeners
Burke In The Game
159 Listeners
Angie Martinez IRL
1,050 Listeners
On-Call with Kay-B
18 Listeners
Stealing Superman
190 Listeners
Playing Dirty: Sports Scandals
60 Listeners
IDEA GENERATION's All Angles
34 Listeners
Health Stuff
31 Listeners