Drive on. Integrity. Facing difficulties in life. Character. Leadership. Losing trust in people. Bullshit. Fake. Being real with yourself. Do it for yourself. One step at a time. Slap in the face. Making changes. Improvement.

Overcome it. Conquer it. Just start. Stop waiting for the perfect circumstances. Commit, persist, conquer. Have fun. Get fit. Savage behavior. Halloween. Spirit days. Complaining. Spreading negativity. Train to be ready for anything. Don’t worry. Worry never helps anything. Focus on what you’re doing. Be in present time. Jump in. Get out of your head. Stop justifying your excuses. Stop waiting. Conquer that shit

“I can” mentality. Pulling from the “I did” cookie jar. Emotions from breaking beliefs and accomplishing the impossible. Wasting away present time. Living for the weekend. Living for somebody else. Taking control of your life. Living your life doing the things that make you happy. Exercise. Stress relief. Goals. Suppression. Spartan and warrior mentality. Effort. Relating your struggle to a more difficult struggle. They can do it, so can I. My life.

Putting your heart and soul into everything you do. The meraki energy created from a group. The way meraki becomes infectious. How meraki ties into our mission of helping people become the best version of themselves. How a look from or mere presence of someone can motivate you. Finding your meraki. Leaving your mental junk at the door.

What happens when you dig deep. How does it effect the people around you. How does it effective all areas of your life. What attributes do you develop.

The foundation of confidence. Never give up mentality. Survive or die

The price of freedom is eternal vigilance

Feel Good Friday. Breaking your beliefs and creating your own truth. Self criticism. Focusing on accomplishments vs failures. Accountability, power, strength, intelligence, beauty. Good choices. What you tell yourself in the mirror. Mind over matter. Thick skin. Pride and accomplishments. Morning affirmations. Stop listening to the negative voices in your head. Stop telling yourself “I can’t”. Tell yourself “I can”.

Don’t devalue your goals because the road to get there is hard. Keep your Integrity in, respect yourself, and be responsible for your actions. The excuses and justifications for not doing the hard work, for not taking control of your time, for not making the difficult decision is invalid and unacceptable. If the goal is important enough you will make the hard choices. Not devalue the goal, not lower the target. We all go through the struggle. Get over it. You’re not alone. The successful ones make the hard choices. It’s your choice who you want to be…the achiever or the quitter, the strong or the weak, the one who gets the job done or the one no one can depend on. It’s up to you. Take control of who you are. Be the person you want to be. Day after day keep on killin it.

The importance of finding a Community. Feeling excluded. Getting out of your comfort zone. Asking. Inquiring. Having self assurance. Knowing you can figure anything out. Being positive and optimistic. Negativity. Assuming. HayTea Yoga. Meditation. Morning routines. Austin Texas. Awesome bartenders. Asking for what you want. Spicy margaritas. iPhone charger story. Waitlist story. Getting what you want. Meeting new people. Joining a new community.