power10daily's podcast

This episode is about gratitude affirmations for the 4th or the heart chakra. Episode 36 of the yogacises.com podcast it talks about the general affirmations for this chakra. Each day of this does over affirmations for each of the 7 chakras.

This episode explores affirmations for the 3rd chakra, aka, the solar plexus chakra. Episode 29 of the yogacises podcast shares general affirmations for this chakra.

https://www.yogacises.com/ep-29-17-affirmations-for-the-solar-plexus-chakra/

This episode talks about the gratitude affirmations for the second chakra the sacral chakra as this week's gratitude theme for Thanksgiving in the United States.

(Episode 24 on the yogacises podcast talks about general affirmations for the second chakra www.yogacises.com)

Thanksgiving is Thursday. This week's theme is gratitude affirmations. One a day based on the 7 main chakras.

Episode 19 of the yogacises podcast includes general affirmations for the root chakra yogacises.com

This episode talks about the power10daily programs that will be part of the Yogacises Academy membership site but you can access the power10daily separately as well. It also talks about how the 12 areas of circle of life can fit in all of these with health and wellness.

This episode shares the interview with Amy Murphy on the yogacises podcast and youtube channel.

https://podcasts.apple.com/us/podcast/yogacises/id1457084055

https://youtu.be/jYBxety5A3U

Episode 36 talks about crystals and gemstones as well.

This episode talks about different yet simple either yoga, exercises and workouts to do either in the morning to help you wake up and get your day going or at the end of the day to help you get a better night's sleep. Episode 33 talked about upper body chair exercises and episode 39 talked about lower body chair exercises.

This episode talks about the last of the 12 areas of the circle of life and how it could help with other areas mentioned in the previous episodes. Episode 29 talks briefly about creativity as well.

Home environment ep 80

Relationships ep 79

Finances ep 78

Health ep 77

Physical activity ep 76

Home cooking ep 75

Education ep 74

Career ep 73

Spirituality ep 72

Joy ep 71

Social life ep 70

This episode talks about the home environment as an important factor for overall health. It is 1 of the 12 areas of the circle of life. Episode 69 talks about the 12 areas.

This episode talks about the importance of relationships as 1 of the 12 areas of the circle of life. The list of all the circle of life is mentioned in episode 69.