PowerBabe

PowerBabe

By Phoebe ConybeareBusinessEntrepreneurship
Download on the App Store

PowerBabe episodes

  • (#7) Yes, DJs can still make music while sober w/ DJ & Digital Creative Missing Mei

    Missing Mei is no stranger to sobriety, but this time after relapsing after several years of continuous sobriety, it's different. It's personal. As a DJ she realized this time she needed to create space for other sober creatives to unite around their shared love of creativity & art while maintaining and celebrating a sober lifestyle & recovery: that's when The Creative Sober, a virtual community organization, was born.

    Connect with The Creative Sober on IG: instagram.com/@thecreativesober

    Connect with Mei on IG: instagram.com/@djmissingmei

    Connect with PowerBabe on IG: instagram.com/power__babe

    www.powerbabe.co

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/powerbabe/support
    34 min
  • (#6) Talking about mental illness IS a business strategy w/ Leo Carreon, Health & Fitness Entrepreneur

    This week I sit down with Leo Carreon, a personal trainer & small group fitness coach based in Chicago. Leo's wellness journey began several years ago when he realized he needed to lose over 200lbs if he was going to live his "best life". He lost the weight and gained some major self-esteem in the process by eating his veggies and focusing on small, yet mighty healthy choices every day. We talk about his journey towards sobriety and how he decided as a coach to be the best example he could be to his clients by putting down the bottle and how by quitting drinking he knew he'd be better able to manage his anxiety and depression. We discuss removing stigma from the business world by actually opening up and sharing with his audience his personal mental health struggles and how that's paved the way to new business opportunities.

    Connect with Leo on Instagram: https://www.instagram.com/ptjr83/ 

    Follow Phoebe/PowerBabe on Instagram: https://www.instagram.com/power__babe/ 

    Visit the PowerBabe website: https://www.powerbabe.co/

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/powerbabe/support
    32 min
  • (#5) Every day activism as a sober, trans, non-binary BIPOC immigrant w/ Mx. A
    Mx. A is a gift to this earth. They sat down with me on the podcast this week to talk about their journey through burnout into sobriety and how it was a catalyst to come out as trans/non-binary, close their company of 15 years and then go into a totally new field as a community organizer in the trans/non-binary movement in Montreal, Canada. They shared with me how they learned how to accept themself and stop caring what others would think about their choices. They share sage wisdom about how it's not always easy, but absolutely necessary to be yourself and believe in yourself. My favorite two quotes they shared were "being out and happy and helpful is activism" and "with sobriety I learned how to live". FUCK YES!
    We talk about:
    - Addiction and sobriety in the LGBTQIA+ community
    - How important memes and laughter are in movement work
    - Burnout as a business owner/entrepreneur and finding sobriety as part of recovery from burnout
    - Learning how to be more mindful and live more in the moment; living more simply
    - How we all have different roles in the revolution
    Connect with A on Instagram: https://www.instagram.com/soberveganqueer/
    Follow Phoebe/PowerBabe on Instagram: https://www.instagram.com/power__babe/
    Visit the PowerBabe website: https://www.powerbabe.co/
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/powerbabe/support
    43 min
  • (#4) Owning your energy as a sober entrepreneur w/ Emily Morris, therapist & clairvoyant energy healer

    In this episode we discuss:

    This week I spoke to my friend Emily Morris, licensed therapist and clairvoyant energy healer. She shares how she recovered from substance use disorder with alcohol and her journey to starting her own therapy private practice. She talks about how the best thing about being a sober entrepreneur is the ability to own her own time - and that it's also been one of the more challenging aspects of it. She dishes some sage wisdom about how you don't owe everyone your full story - if you're newly sober or have been sober for years: it's up to you how you share your truth.

    Questions answered:

    • How has business/building relationships changed for you in the pandemic?
    • Biggest challenges being sober and an entrepreneur/business leader?
    • What would you say to someone who is facing the stigma of recovery or sobriety in business and is afraid to come out with their mental health struggles?
    • What's the hardest lesson you learned this year about your mental health?
    • What’s the best part of being sober and an entrepreneur/business leader?Links/Resources:
    • Connect w/ Emily on Instagram: https://www.instagram.com/attachment.healing/

      Follow Phoebe/PowerBabe on Instagram: https://www.instagram.com/power__babe/

      Visit the PowerBabe website: https://www.powerbabe.co/

      ---
      This episode is sponsored by
      · Anchor: The easiest way to make a podcast. https://anchor.fm/app
      Support this podcast: https://anchor.fm/powerbabe/support
      28 min
    • (#3) Not all writers are drunks w/ Dan Ritschel, fantasy writer

      This week I sit down with Dan Ritschel (aka Daniel Ratchett), IT guy turned fantasy writer finishing his first novel in an emerging genre called "Lit RPG". Fun fact: Dan is my partner of 7 years and chose to quit drinking shortly after I entered recovery! 

      In this episode we discuss:

      • How he didn't really drink until he met me and moved to Chicago. (Oops.) 
      • How he never believed the old trope about writers: that you need to be drinking/a drunk to be creative (think Hemingway).  
      • His experience as an epileptic who wasn't supposed to be drinking alcohol and how booze flared up his seizures AND made his creativity plummet
      • Now 100% alcohol free, we discuss his point of view on "wellness as hedonism" - something that really helped me reframe sobriety as a pleasurable choice as we navigated this new world of living alcohol free, together as polyamorous partners. 
      • Questions answered:

        How did you become sober? What's your experience as a sober writer?  What's your experience dating sober? 

        Links/Resources:

        Connect w/ Dan on Instagram: https://www.instagram.com/danielratchett/

        Follow Phoebe/PowerBabe on Instagram: https://www.instagram.com/power__babe/

        Visit the PowerBabe website: https://www.powerbabe.co/

        ---
        This episode is sponsored by
        · Anchor: The easiest way to make a podcast. https://anchor.fm/app
        Support this podcast: https://anchor.fm/powerbabe/support
        31 min
      • (#2) Booze & bro tech culture + sober pandemic dating as queer femmes w/ Dannie Lynn Fountain from Google

        This week's interview is with my multi-hyphenate, brilliant friend Dannie Lynn Fountain. I’ve been fortunate to know Dannie for a while now as a friend and peer in the tech industry. She’s an entrepreneur with a successful marketing business, has written four books (and is writing another!), and currently works at Google. Oh, and did I mentioned she's now debt free after paying off six figures in debt?!

        In this episode we discuss her journey as an entrepreneur and how she arrived at sobriety (psst... she’s not in recovery), and dish (and I mean DISH) about booze and bro culture in tech. We stray a little off the beaten path and talk about sober dating during a pandemic (spoiler: we’re both polyamorous and queer so this isn’t your typical dating story). 

        Questions answered:

        How did you become sober and an entrepreneur? What's your experience with boozy tech culture?  What's it like to be sober and an entrepreneur?  What's your experience dating sober during a pandemic? 

        Links/Resources:

        Connect w/ Dannie on Instagram: http://instagram.com/dannielynnfountain

        Dannie's website: https://www.danniefountain.com/

        Follow Phoebe/PowerBabe on Instagram: https://www.instagram.com/power__babe/

        Visit the PowerBabe website: https://www.powerbabe.co/

        ---
        This episode is sponsored by
        · Anchor: The easiest way to make a podcast. https://anchor.fm/app
        Support this podcast: https://anchor.fm/powerbabe/support
        49 min
      • (#1) Evolving as a sober entrepreneur with Chris Marshall from Sans Bar

        On this FIRST dynamic, inaugural PowerBabe podcast, host Phoebe Conybeare talks with Chris Marshall about his evolution from struggling through college and working at Subway as a drinker… to getting sober and building Sans Bar, the first sober bar in Austin, Texas.

        We talk about what it’s like for Chris to be a neurodivergent, sober entrepreneur with a unique perspective on how to solve BIG problems: like how human connection helps battle addiction and promote long term recovery.

        Chris talks about the struggles of building something everyone around him thought was a huge risk and his journey to an incredible ah-ha moment when on a cross-country flight, he opened an in-flight magazine and saw himself featured in an article, talking about the success of his vision.

        However, with the pandemic, Chris has had to pivot from creating an in-person event space/sober bar to rethinking how we EVOLVE as humans connecting through technology, not in spite of it. 

        Questions answered: 

        • How did you become sober and an entrepreneur? 
        • What's it like to be sober and an entrepreneur? 
        • How did you pivot your in-person business to virtual events? 
        • How do you stay well as you serve others? 

        • Links/Resources

          Connect w/ Chris on Instagram: https://www.instagram.com/thesansbar/

          Sans Bar Website: http://thesansbar.com/

          Follow Phoebe/PowerBabe on Instagram: https://www.instagram.com/power__babe/

          Visit the PowerBabe website: https://www.powerbabe.co/

          ---
          This episode is sponsored by
          · Anchor: The easiest way to make a podcast. https://anchor.fm/app
          Support this podcast: https://anchor.fm/powerbabe/support
          56 min

        About PowerBabe

        From the publisher's feed

        PowerBabe is a podcast where we talk all about thriving in business (and life) as a sober human.