I've written and recorded this 2 hour Sleep Hypnosis audio to help you drift off into a deep sleep. However, I've also specifically created this one to help those who may be struggling with any pain or discomfort. Although this recording will not act as any form of diagnosis, prevention or cure, it will certainly help relieve and relax you, as I'll work with the subconscious part of your mind to send positive messages and suggestions to the affected areas of your body. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

Hosted on Acast. See acast.com/privacy for more information.