Hilary and Jay dive deep into the raw, unfiltered dynamics of family life—the tears, fears, joy, mess, and the beauty of creating a healthy, loving family. From learning how to truly listen to each other to mastering the art of arguing with love and respect, they explore what it takes to build and maintain strong, thriving family bonds. Tune in as they share personal stories, practical advice, and spiritual insights on navigating family challenges while fostering deep connection and growth. Whether you’re seeking ways to improve communication or struggling with family conflict, this episode offers powerful wisdom for building love that lasts.

Don’t forget to like, share, and join the conversation by commenting below! How do you handle family conflict with love?

In Episode 27 of the PowersShift Podcast, titled Turn the World Right Side Up, hosts Hilary and Jay take a step back to catch up, both personally and professionally. Through laughter and honest reflections, they discuss the importance of resetting when life feels off balance. This episode is all about reconnecting, recharging, and refocusing on what truly matters. Join Hilary and Jay as they share personal updates, realign their perspectives, and explore how to turn the world right side up again in a light-hearted yet meaningful conversation.

In this episode of PowersShift, Hilary and Jay dive into the whirlwind of life, exploring the ups and downs, joys and challenges, and the beauty of embracing it all. They discuss how life can feel like it’s all over the place and the importance of finding a rhythm that works for you. From house-sitting adventures to the importance of pausing and reevaluating one’s path, they reflect on how to balance flexibility and structure in daily life.

The conversation shifts to the concept of a “rule of life,” drawing from spiritual traditions and personal experiences. They explore how creating a set of guidelines or principles can help one live out their values and faith in practical ways. Hilary and Jay share insights from their journeys, including the influence of spiritual formation, the Order of the Mustard Seed, and the importance of humility and awareness in personal growth.

In this heartfelt episode of the PowersShift Podcast, hosts Hilary and Jay Powers dive deep into the seemingly small moments that make a significant impact on building and nurturing meaningful relationships. From shared smiles and spontaneous adventures to the importance of listening and showing appreciation, they explore how these little things collectively contribute to the big picture of a strong, lasting connection.

Join Hilary and Jay as they share personal anecdotes, insightful tips, and a few laughs along the way. Whether it’s about family, friends, or romantic partners, this episode is a warm reminder of the power of the everyday gestures that weave the fabric of our most treasured relationships. Perfect for anyone looking to enrich their connections and discover the magic in the mundane.

Tune in to Episode 25 of the PowersShift Podcast and embrace the beauty of the little things that make relationships big.

Welcome to Episode 24 of the PowersShift Podcast!

Today, Hilary and Jay are tackling the subject of boredom. Far from being just a tedious state, boredom can spark creativity, enhance problem-solving skills, and foster personal growth. Listen in as they share their experiences and insights on how to turn boredom into a positive force in your life.

Hit that follow button for more episodes that inspire open-minded and non-judgmental conversations across generations. Let’s shift our perspective on boredom and discover its hidden benefits together!

Join hosts Hilary and Jay Powers in this heartwarming and humorous episode of the PowersShift Podcast, where we explore the essential role of laughter in our lives. Amidst the rhythms of prayer, silence, and solitude, we delve into the transformative power of humor and joy.

From heartfelt family stories about laughter and quirky memories to discussing how our noses might resemble our ancestors’, this episode is filled with genuine, unfiltered conversations. We reflect on the idea of taking God seriously but not ourselves too much, as well as the importance of finding humor even in challenging situations.

Through personal anecdotes and insightful dialogue, Hilary and Jay discuss how laughter can break down barriers, create connections, and bring a sense of lightness to our spiritual journeys. Whether it’s reminiscing about childhood fun, unexpected moments of hilarity, or the joy found in the present, this episode reminds us all of the profound impact of laughter.

Tune in for a delightful mix of serious reflection and brief uncontrollable laughter, and discover how embracing humor can enrich your spiritual life and relationships. Perfect for anyone seeking to blend mindfulness with mirth, and spirituality with smiles.

C'mon Ya'll; Lighten up!

In Episode 22 we discuss the principle of theme of gaining "New Ground" as we share personal experiences and reflections on growth, change, and faith.

Join hosts Hilary and Jay Powers as they dive deep into the nuanced world of loneliness, solitude, and isolation. In this heartfelt episode, they share personal stories of how these experiences have shaped their lives, and offer thoughtful, practical ways to navigate and embrace these often challenging states.

From the quiet strength found in solitude to the pain of feeling disconnected, Hilary and Jay explore the delicate balance between being alone and feeling lonely. They provide empowering insights and mindful strategies to help you build meaningful connections and find peace within yourself.

Whether you’re feeling isolated in a crowded room or seeking solace in your own company, this episode is a compassionate guide to understanding and coping with loneliness in everyday life. Tune in for an intimate conversation that bridges generational gaps, offering hope, empathy, and a touch of humor.

In this deeply personal and transformative episode of the PowersShift Podcast, Hilary and Jay delve into a pivotal moment that changed their lives forever. In 1991, Jay's wife, Laurel, experienced a sudden cardiac arrest right before his eyes. This traumatic event led to her death and miraculous return to life, a story Jay previously shared in a viral TikTok video. Now, they are unpacking the full narrative, offering a comprehensive look at the incident and its profound impact on their family.

The episode shares how they've grown individually and as a family, finding strength and solace in their faith. This episode is a testament to resilience, love, and the divine presence that guided them through their darkest hours. Tune in for an intimate conversation on overcoming trauma and discovering the light within the storm.

In this episode, we explore the less celebrated but profoundly impactful path of slow and steady personal growth. Join Hilary and Jay as they discuss the beauty and challenges of taking the long road to self-development, sharing insights and stories that highlight the importance of patience, resilience, and perseverance in our journey to becoming our best selves. Whether you're starting anew or continuing your growth, this episode will inspire you to embrace the process and appreciate every step along the way.