oin Hilary and Jay as they delve into the art of turning apprehension into opportunity. In this heart-to-heart, we explore how embracing uncertainty can lead to profound personal growth, and share empowering stories and strategies to transform the fear of failure into a stepping stone for success. Tune in for an uplifting journey through mindfulness and resilience.

#PowersShift, #PowersShiftTribe, #WellnessPodcast, #GrowthMindset, #EmbraceUncertainty

Join us we discuss the joys and not-so-joys of being in the mess. Tumbling through life is tough and no one said it would be easy.

Let's challenge ourselves to be the person who will be there for others, catch others, forgive others, and most importantly, love others through it all.

It's not about perfection, it's about showing up!

Welcome to Episode 7 of the PowersShift Podcast, Holistic Living: A Journey Through Body, Mind, and Inner Spirit. Join hosts Hilary and Jay as they delve into the world of holistic living, exploring how the harmony of body, mind, and inner spirit can lead to a more fulfilling and balanced life.

Hilary and Jay continue their conversation about nurturing the human spirit and practical ways to incorporate nurture into every day life.

Today's discussion on nurturing the human spirit has opened up so many avenues of thought and reflection.

There's so much to this topic that we've decided to continue our exploration in a Part 2.

Episode 6 will be that Part 2 where we'll uncover more insights, share more stories, and, together, continue to explore what it means to nurture the human spirit.

Until then, keep reflecting, keep connecting, and stay inspired.

Jay and Hilary, dad and daughter duo introduce themselves and share some of the why's of starting the PowersShift Podcast.

Hilary and Jay discuss the importance of connecting with our Youngers and our Elders and how breakdown stereotypical barriers.

Hilary and Jay share personal stories of growth and how they navigated the challenges.

Nurturing relationships can be challenging and rewarding at the same time. Hilary and Jay share insights and stories about the challenges and rewards.