In this thought-provoking episode of the PowersShift Podcast, hosts Hilary and Jay dive into the soul-stirring question, "Who is your God?" Spurred by a listener's curiosity and the timeless lyrics of Bob Dylan's song "You Gotta Serve Somebody," this discussion takes us on a journey through spirituality and personal beliefs. Hilary and Jay share their intimate perspectives on who God is to them, blending stories, reflections, and humor to explore this profound topic. Join us as we navigate the realms of faith, identity, and the many forms of service that define our lives. Whether you're searching for answers or just curious about different viewpoints, this episode promises to enlighten and inspire.

Jump into Episode 17 of PowersShift, where Hilary and Jay explore a transformative listening exercise from Paul Zahl’s book, "Peace in the Third Phase of Life". They share how this simple practice can deepen connections and enhance everyday conversations. Begin discovering or honing your listening skills with purpose and empathy, and see how it can bridge generational divides. Join us for a journey to meaningful communication in “We Are Listening.

In this special episode, hosts Hilary and Jay hit the pause button on their content-driven journey to return to the heart of what PowersShift is all about - fostering meaningful, intergenerational conversations. As we embark on this reset, join us in rediscovering the joy and depth of simply talking to each other, without the pressure of deadlines or content schedules.

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In Episode 15 of PowersShift, join Hilary and Jay as they explore the captivating interplay between glimmers and silence. Drawing on Rowan Williams' insights from "Being Human," this episode delves into how moments of quiet can act as powerful glimmers—sparks of joy, connection, and introspection. Discover the three distinct forms of silence that challenge and enrich our lives, from the awkward quiet of self-discovery to the profound stillness following life-altering news, and the transformative pause that deepens our appreciation of beauty and art.

This week, Hilary and Jay explore the impact of words on our emotional and physical well-being, from the evolution of "trigger" in trauma discussions to the empowerment found in choosing our words wisely. Listen to compelling stories of healing and challenge, and discover how shifts in language can lead to profound changes in perspective and recovery.

Join Hilary and Jay in Episode 13 as we delve into blind spots and cognitive biases, uncovering how they influence our lives. Discover strategies to identify and overcome these hidden forces for personal growth. From confirmation bias to the anchoring effect, learn actionable steps to navigate through these psychological challenges.

Hilary and Jay discuss 'chains' (fear, shame, regret) to the concept of 'change.', and Introduce the idea of 'apprenticing ourselves'— They also suggest some practical steps to forgiving ourselves and others as a transformative journey and offer strategies for releasing guilt and shame.

Episode 11 of the PowersShift Podcast, 'Embracing the Uncomfortable: Discussion on Guilt, Shame, Forgiveness and Other Stuff,' is a conversation about the often-avoided emotions of guilt and shame, exploring their roles in spiritual and personal growth. Join Hilary and Jay as they unravel some of the complexities of these feelings, discuss the transformative power of forgiveness. Tune in for a thought-provoking journey through spirituality, mindfulness, and the paths to healing and connection."

Welcome to our latest episode, "Generational Conversations: Sharing Stories, Shaping Futures" - a captivating look at the dynamics of intergenerational connections.

Welcome to the latest PowersShift, Episode 10: Generational Conversations: Sharing Stories, Shaping Futures - a thought provoking look at the dynamics of intergenerational connections.