In this episode, Coach Andy and Eric provide a framework for you to develop your puck control skills. They discuss everything from body position to practice techniques and outline where your attention should be focused to get actual in-game results.

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In this episode, Coach Andy and Eric outline a framework to help you get out of a slump! They discuss the topic from the player perspective, outline how coaching can help their players get through tough stretches during the season, and a few parenting tips for when your kid “slumps”.

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Full Off-Season Training Program is now LIVE! Use the link to start training with us today!

In this episode, Coach Andy and Eric take a deep dive into the interview process for OHL, NCAA, or other junior hockey teams! They walk through how best to prepare yourself and walk through some of the common questions you can expect from a general manager, coach, or scout!

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In this episode, Coach Andy and Eric shed light on the reality of what it means to make it to the next level in hockey. They provide a framework for managing expectations, outline what the competition looks like in junior hockey, and how best to prepare for the reality of being a rookie.

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In this episode, Coach Andy and Eric discuss the bad habits hockey players can develop both at and away from the rink. Everything from bad body language to poor performance in school, they cover all of the common behaviors and character traits that you need to stay away from!

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In this episode, Coach Andy and Eric discuss being on the road and what you need to consider to be prepared as a hockey player. They cover minor hockey weekend trips, the parent perspective on traveling, what to do as a player at the junior level, and more!

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In this episode, Coach Andy and Eric outline a framework you can use to help better understand your coach! There are many consistent disconnects between coaches, players, and parents, and the boys use this episode to address some of the most common among them!

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In this episode, Coach Andy and Eric discuss the hot topic of “being tough” in hockey. They cover how to keep toughness age appropriate, how to keep a game in control, the role of fighting, the true qualities of a tough player, and the different types of toughness.

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In this episode, Coach Andy and Eric discuss the importance of training intention and having a purpose. They cover hockey specific training modalities, the purpose of off-ice training, the force-velocity curve, the ‘it depends’ principle, and more.

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In this episode, Coach Andy and Eric discuss the fact that there is no recipe for success in hockey. From different training systems to parenting' tactics, the boys explore several examples to demonstrate there is no step-by-step process or pattern you can follow to make it in the game.

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