PowerTech Development Podcast

In this episode, Coach Andy and Eric discuss the importance of playing without the puck. 

They cover lesser-known skills and tips that make a player effective without possession. From the d-zone, neutral zone, and o-zone, the mindset and skills necessary to excel are outlined in detail for all positions.

In this episode, Coach Andy and Eric cover the hot topic of “agents”, especially in minor hockey. 

They discuss the role of an agent, what their role is in the game, what agents DON’T do, red flags when seeking out an agent, who actually needs an agent, and more!

In this episode, Coach Andy and Eric discuss the value of different practices and themes related to hockey. Find out Coach Andy’s thoughts on what is underrated/overrated in terms of recovery and training protocols to better shape your development.

In this episode, Coach Andy and Eric discuss the importance of competition and how to become a competitor. 

They cover the topic of ‘superteams’ and the negatives that can come from always winning, how to create a winnable battle even on a below average team, and how to learn and develop your own compete level.

In this episode, Coach Andy and Eric have a wrap up discussion on the 2021 OHL Priority Selection. 

They cover Coach Andy’s experience going through it with his son, what players can expect for next year whether they were drafted or not, and a reflection on what parents should take away from this experience.

In this episode, Coach Andy and Eric outline the principles needed to have a quality nutrition regimen as an athlete. 

They cover general nourishment guidelines surrounding your food choices, how to create better eating habits, and how to structure a game day protocol for yourself. The discussion also includes tips on how to reframe your thinking about nutrition to better suit an athlete lifestyle.

In this episode, Coach Andy is joined by former NHLer and current Assistant Coach of the OHLs Windsor Spitfires, Mike Weber. 

Mike demonstrates an intense passion for the game while taking us through his hard-working journey from youth hockey to junior, and from professional to coaching. He touches on youth hockey and agents, while going into detail on his time with the Windsor Spitfires (as a player), playing 8 years with the Buffalo Sabres, and finally his transition to coaching in the OHL.

In this episode, Coach Andy and Eric provide a framework for inexperienced athletes to structure an off-season training program. 

They discuss the general principles that should be held when training for hockey as opposed to other sports, what to prioritize in your training, and how to take a phased and progressive approach to prepare for training camp.

In this episode, Coach Andy and Eric cover a few excerpts from the book “There’s No Plan ‘B’ in Your ‘A’ Game” by Bo Eason. 

The episode opens with a discussion on the importance of developing listening as a skill. Coach Andy then shares a few key points from the book including the necessity of fully committing to your development journey, using your resources, and the benefit of pursuing something difficult in your life.