TOPIC
This week we’re discussing Practical Tips on Rebuilding Self-Worth.

PAIN POINT
So often, single parents are starting from a deficit when it comes to self-worth. It could be due to an unhealthy relationship or simply our experiences as a single parent. Whatever the reason, our self-worth often declines drastically when we become a single parent. When we’re starting from a deficit, where do we even start the journey to self-worth? How can we rebuild our self-worth in actionable, practical ways?

3 MAIN POINTS
Today, we cover three main points:
1) Difference between self-esteem, self-confidence, and self-worth
2) Evaluating your own self-worth
3) Doing the work: Rebuilding self-worth

LINK TO SHOWNOTES
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