What does it mean to practice self-care? In the words of self-described Black, lesbian, mother, warrior, poet Audre Lorde, caring for one’s self is not an act of self-indulgence, but of self-preservation and political warfare. In this episode, leadership coach Saralyn Hodgkin explores how rest, relaxation, and refueling are required in your leadership practice so you can re-enter the world ready to rise.
For exclusive prompts, tools, and resources to help you along your leadership journey, subscribe to our newsletter at https://www.holonleadership.org/contact/newsletter/.
Follow Saralyn on Instagram: https://www.instagram.com/holon_leadership/?hl=en.
Connect with Saralyn on LinkedIn: https://www.linkedin.com/in/saralynhodgkin/.
Need help navigating your leadership journey? Learn more about Saralyn’s coaching services for individuals and teams today: https://www.holonleadership.org/services/.