Practicing Harp Happiness

Today we're talking about control. Control is a word that comes up a lot in our harp playing, whether it's about controlling our fingers, our dynamics, tempo, tone, focus, or a hundred other relevant things. It feels like we're always trying to gain control over something in our playing, or over ourselves.

But the path to mastery isn't about asserting control; it's actually about letting go of control.

If you search, you can easily find dozens of books that explore the idea of control in music, and nearly all of them start out with the idea - sometimes it's even written in the title - that we gain control by letting go. It's a simple enough concept, but it comes with a big paradox: letting go of control essentially requires us not to do what we've been training ourselves to do. For example, we train ourselves to play the right notes, which usually requires a lot of focus, concentration and sometimes sheer willpower, in other words, control. But if we don't let go of that control, our music doesn't flow.

Another example is our technique. We work hard to teach our fingers to play the right way, and we want to make sure that they behave themselves. So we keep paying attention to them; we keep them in our control. Of course, this means that we don't have the attention to spend on making the music expressive, and we don't let our fingers play naturally, because we want to make sure they play correctly.

Perhaps the best example is when we try to play faster. We want to stay in control, and the challenge of playing a passage or a piece faster, creates chaos. We resist the chaos, with the result that we never achieve that faster tempo.

The crux of the dilemma is this: we need to control many different elements in our playing, but if don't let go of control, we can't achieve the expressive, fluid musical playing we want. And practicing not controlling these things feels uncomfortable and even wrong.

But today, I'm going to show you how to let go of control without the fear and without feeling like you're on the brink of disaster in your playing. I'll teach you a three-step system for keeping your controlling instincts in check, to allow them to serve your music instead of hold it back.

Links to things I think you might be interested in that were mentioned in the podcast episode:

• Register for my free webinar, Your Breakthrough Year
• Let me help you create your personalized Breakthrough plan on the Harpist's Breakthrough Blueprint Intensive
• Learn control practice techniques in my Kaleidoscope Practice e-book. [LINK to shop]
• Harpmastery.com

Get involved in the show! Send your questions and suggestions for future podcast episodes to me at [email protected]

Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode?

LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-247

Have you ever started learning a piece that seemed like it should be relatively easy to learn, and then discovered it was actually much harder than you thought? Of course you have; it happens to all of us.

In this situation, we have a choice. We could persist, digging our heels in and fighting our way through the piece anyway. Or we could put the piece aside for the time when we are ready for it. (By the way, that time only comes when we are very focused on leveling up our skills.)

Neither choice feels good, mainly because we feel like we aren't growing. We feel like our playing is staying at the same level. In fact, one of the reactions I see from harpists in this situation is that they choose to put aside the challenging piece and play another piece by a composer or arranger whose works they know they can play easily. Unfortunately, this can mean that the music they're playing and the finger patterns they are learning don't stretch them at all, but actually keep them stuck in the same place.

Obviously, there's a gap we need to bridge. It's the gap between our actual skill level and our perception of our skill level. It isn't that we think we're better than we are; it's not a case of inflated ego. It's just that we can't see the holes we need to fill before we are actually ready to learn the piece. Sometimes the holes are missing technical skills, like independence of the hands that makes playing hands together fluid and easy. Sometimes it's a musicianship skill, maybe fluency with a rhythmic pattern or quick chord recognition.

My point is this: you shouldn't have to take baby steps with your music. It's important that you play the music you truly want to play, not feel trapped playing music that isn't what you really aspire to. But you don't have to take such a giant step that you're struggling to learn a piece in a reasonable amount of time.

If you've ever ridden the Underground in London, you may remember the signs and announcements alerting you to "mind the gap" as you step from the platform onto the train. That's my idea for today; I'm going to show you how to mind the gap between the music you can play and the music you want to play so your journey will be faster and easier.

Links to things I think you might be interested in that were mentioned in the podcast episode:

• Plan your growth with The Harpist's Breakthrough Blueprint. Register now!

• Last call for the Getaway Retreat.

• Harpmastery.com

Get involved in the show! Send your questions and suggestions for future podcast episodes to me at [email protected]

Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode?

LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-246

If you've listened to me for a while or taken any of my classes or workshops, you know that I love finding the solutions to problems we harpists face and creating the step by step plans to take action to solve them. I've discovered over my years of teaching that it's not hard to define the problem, at least the surface problem. For instance, if your left hand can't play the notes in two specific measures of your piece, then that's the problem, and the solution is easy: drill the notes.

Sometimes, however, the real issue lies a few layers down. Maybe the reason the left hand can't play those measures isn't the notes. Perhaps there is a technical issue, or maybe reading bass clef is the sticking point. It could be a counting issue or even not quite understanding what the meaning of the music is at that moment. So when I'm working with my Gold Circle students, we often spend some time digging a little deeper to see where the real issue is. Then we can define the proper steps to address it.

I'm mentioning this, not because we're going to talk about solving problems today, at least not exactly. What I want to point out is that music study isn't as linear as we would like it to be. It would be terrific if we could practice a piece, put extra time on the hard spots, polish it up and play it, but we all know that it doesn't always work that way. That's because when we play music, we are using a very complex set of skills that involves much more than just playing with our best technique or learning the notes. This is the skill set that comes under the heading "musicianship."

In today's podcast episode, I want to talk about the specific musicianship skills we use everyday in our playing and how to keep them growing and developing. These skills are truly key to your growth as a harpist. I'll help you understand how they connect to each other and to your playing, and we'll talk about how to integrate more intentional musicianship skill development into your daily practice. And we'll do that using a concept I developed called the Sensory Triangle.

Links to things I think you might be interested in that were mentioned in the podcast episode:

• Get organized with The Harpist's Breakthrough Blueprint Intensive - register now!

• Cracking the Code: The Better Way to Read Music blog post

• Harpmastery.com

Get involved in the show! Send your questions and suggestions for future podcast episodes to me at [email protected]

Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode?

LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-245

If you heard last week's podcast, you may remember that this month's podcast episodes are all about growth, your growth as a harpist and the systems and skills that are necessary for that growth.

Last week, we talked about three key systems that you need to have in place for growth. This week is all about technique. I know it may sound like a dry as dust topic to some of you. Harpists generally fall into two distinct camps: those who hate doing technique exercises and those who love them. So if you love your Grossi and LaRiviere or whatever exercise book you use, this podcast is going to be right up your alley. We'll dive into how you can use what you're doing now to get to that next level of technical proficiency.

If you're in the other camp, one of those who feels like exercises are torture when all you want to do is play pretty pieces, I hear you. I'm talking to you as a convert. Granted it was many years ago when I finally realized that exercises weren't just for solving problems, that they were more like the gas in my harp-playing engine. I totally understand just wanting to play music. What I want you to get from today's podcast episode is that a consistent plan for strengthening your technique will take your playing further faster than just about anything else. And this plan doesn't have to be all exercises either. We're all about harp happiness here, and that includes when you're practicing your technique.

Links to things I think you might be interested in that were mentioned in the podcast episode:

• Register for The Harpist's Breakthrough Blueprint Intensive

• Podcast episode #243: Architect Your Harp Playing Growth with 3 Key Systems

• Harpmastery.com

Get involved in the show! Send your questions and suggestions for future podcast episodes to me at [email protected]

Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode?

LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-244

A system is comfort. When we have and follow a system, whether it's for completing tasks, or crafting, or making a grocery list, our mind can be at ease. Why? Because we know we have the steps to complete our task, and all we have to do is to follow the steps and the task will be done.

When it comes to harp playing, people frequently make one of two mistakes. One is thinking that harp playing is inherently creative, and therefore a system is not only unnecessary, but it will rob your music of its soul. The other is trying to systematize everything about your playing in an attempt to get consistent results or make consistent progress.

If you heard last week's podcast, you know that the word "progress" is one of the words I'm trying to steer clear of this year, but it is one I am going to find hard to avoid. What's interesting, though, is that systematization is one of the "progress" traps. Progress, meaning in this case growth either overall growth or integration of a single piece of music, defeats every attempt we make to predict it. But that doesn't mean that systems are useless for us; in fact, it points out how much we need systems. We just need the right ones.

So today I'm going to give you a systems roadmap, three systems that can predict your growth. I know these systems are powerful, and I hope that today's show will convince you to look at how you do what you do with your harp playing, and give you some quick and easy ways you can make an upgrade.

Links to things I think you might be interested in that were mentioned in the podcast episode:

• Still some spots left at the Getaway Retreat. Register today!

• Related resource 5 Steps to Expand Your Vision and Achieve Your Goals blog post

• Harpmastery.com

LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-040

Get involved in the show! Send your questions and suggestions for future podcast episodes to me at [email protected]

Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode?

LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-243

For me, and I think for many people, this last week of the year is a supremely hopeful one. The rush to get ready for Christmas is behind us and the promise of a new year is finally in focus. We're faced with possibilities for a change, instead of pressure.

I realize, of course, that for many of us those possibilities for the new year include uncertainty, worry and fear which are beyond any assistance I could give on this podcast. I can merely offer prayers that the universe grants us all the courage and resources we need to face the circumstances before us. And I will stick to what I know best, how to help you find more meaning, joy and fulfillment in your harp playing,

It has become a fairly wide-spread practice at the beginning of the year to choose a word or a phrase to be your touchpoint throughout the year, to inspire you, motivate you and keep you focused. As I was thinking through my word for 2026, I realized that many of the words I have been using frequently in my teaching and in my own practice are words that carry too much weight. They have a charge, a negative charge like a negative ion. Some of those words didn't start out that way in my vocabulary. In fact, more than one of them I intentionally chose to use to reduce the negative connotation of another word. Still, it's the right time to rethink them.

Words shape our thinking. They can create boxes that limit us, that hold us back from achieving what we want in any area of life, including our harp playing. Or they can free us to love what we do and to find new energy for doing it.

I'll tell you my word - it's actually two words - for 2026, but before I do that I want to share the words that I am rethinking for the coming year. My goal is to be more mindful of my language in my teaching, and that includes my teaching you on this podcast. These are words I use all the time so it will be an adventure for me, for sure, but if my 2026 vocabulary words help you reduce any negative charge that is impacting your harp playing, it will have been more than worth the effort.

Links to things I think you might be interested in that were mentioned in the podcast episode:

• Time is running out to join us at the Getaway Retreat. Register today.
• Make your harp dreams come true this year - work with a Harp Mastery® Certified Coach.
• Harpmastery.com

Get involved in the show! Send your questions and suggestions for future podcast episodes to me at [email protected]

Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode?

LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-242

Playlist Program:

All selections performed by Anne Sullivan All selections arranged for harp by Anne Sullivan

Largo, from Winter by Vivaldi from Break Forth CD

Two from Messiah by Handel LINK TO SHEET MUSIC

Mozart in a Minute LINK TO SHEET MUSIC

Ave Maria by Schubert from Break Forth CD

Jesu, Joy of Man's Desiring (Bach)/Ode to Joy (Beethoven) LINK TO SHEET MUSIC

Peace, a Fantasy on Dona Nobis Pacem LINK TO SHEET MUSIC

It's Christmas week, and for me, this is a week to finally settle into the holiday mood. This is the time we decorate our tree, get in touch with friends and family, and start reveling in the spirit of joy and peace that feels so elusive other times of the year.

So this is not the week I want to dive into a heavy teaching topic here on the podcast. What I want to do today is spread a little holiday harp happiness with a short musical program for you to enjoy.

The theme of the program is "Classics for a Relaxing Holiday," classical music that is appropriate for the holidays, but isn't specific to this time of year. In other words, no jingling bells or Santa Claus songs - just calm, perhaps even meditative harp music, assembled from my various recordings and videos.

I've listed the program in the show notes, and for some of the pieces, you'll also find links to sheet music arrangements in our Harp Mastery® shop. I've also included spoken introductions to each piece to give you a little of the background to the piece or what I love about it. But I realize you might want to make this music part of the background to your holidays without the narration, so in the show notes I have put links to alternate ways to download or listen to the music. One is a bonus podcast episode that has only the music, without the speaking. The other is a link to the music on YouTube where I've added some harp photographs that I have taken on my recent travels.

PROGRAM: all arrangements by Anne Sullivan

• Largo, from Winter by Vivaldi from Break Forth CD
• Two from Messiah by Handel LINK TO SHEET MUSIC
• Mozart in a Minute LINK TO SHEET MUSIC
• Ave Maria by Schubert from Break Forth CD
• Jesu, Joy of Man's Desiring (Bach)/Ode to Joy (Beethoven) LINK TO SHEET MUSIC
• Peace, a Fantasy on Dona Nobis Pacem LINK TO SHEET MUSIC

Links to things I think you might be interested in that were mentioned in the podcast episode:

• Download the playlist to your device.

• Listen to the playlist on YouTube

• Harpmastery.com

Get involved in the show! Send your questions and suggestions for future podcast episodes to me at [email protected]

Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode?

LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-240

I'm kind of a Christmas carol geek, if there is such a thing. I've always enjoyed playing them and even as a young person, I was fascinated by where they came from: their origins, translations, composers, text sources, etc. For me, the stories behind the carols were a kind of history and geography lesson rolled up into the magic and meaning of Christmas.

I think the origin stories are what really held my interest. The writing of "Silent Night" because a church organ in Austria was damaged, or the composition of "O Holy Night" as a dedication piece to a renovated organ in France are stories that aren't just interesting, though. They shape how I think about those songs and how I play them, certainly how I arrange them as well.

Today, I want to share the back stories to three carols. I know you're familiar with these carols, but you may not be familiar with their origin stories. If you're like me, you love hearing insider scoops and these are back stories you probably won't hear anywhere else. What's more, these three carols all share similar ethnic roots; they are all, to some degree at least, Czech.

I think all of these stories are interesting, and I think I can guarantee that at least one of these connections will surprise you. What I hope is that you learn something that will give you a new connection to the music itself, so that when you play these carols or even when you hear them, they resonate in a little more personal way because you know just a little bit more about them. It's kind of like discovering something new about a friend you've known for years, something that adds a new layer of interest and delight.

So sit back with your cup of coffee and I'll tell you a story.

Links to things I think you might be interested in that were mentioned in the podcast episode:

• Blog from the archives: 7 Surprising Facts about "O Holy Night"
• Blog from the archives: Not So Silent Night: Going Viral 200 Years Ago
• Harpmastery.com

Get involved in the show! Send your questions and suggestions for future podcast episodes to me at [email protected]

Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode?

LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-239

My first ocean cruise was a cruise from New York City to Bermuda. I'd never been on a big ocean liner before. Although I've done a couple other ocean cruises since then, I'm not really a fan. I love exploring, and there is only so much exploring you can do on a ship in the middle of the ocean.

But on this first cruise, I did love the feeling of being in the middle of the vastness of the ocean with nothing but water all around. The feeling of not having any landmarks - literally - was a little exhilarating and more than a little awe-inspiring. Naturally, I wasn't really frightened; I assumed, logically and correctly, that the captain and crew knew where we were heading and how to get there. I myself wouldn't have had a clue, but I never doubted that I could rely on them to get me safely to Bermuda and back.

Nautical navigation is a mystery to me, and I was impressed by the notion that all the power and energy of the ship would have been useless if the captain hadn't set a direction and followed that direction with purpose. And that ties in with what I want to talk about with you today - the power of purpose.

Our energy, our passion for playing the harp, is useless without a purpose. As I see it, purpose has two important ingredients. One is directional. When we have a goal we want to accomplish, we need to have a clear idea of how to get from here to there. This gives our practice a purpose every day.

But purpose also encompasses meaning, specifically what our harp journey means to us. Without that meaning, our goals will not be as personally compelling and our progress will not be as swift. This is about our passion for playing the harp, not passion in a dramatic way, but simply our deeply felt conviction that we love playing the harp.

Today, I'd like to help you consider your passion and your purpose, and how you can align them to make progress faster and to make both the process and the results more easily achievable and more deeply fulfilling. Real progress in our playing comes from the alignment of our energies and passion - the ship in my example - with a direction and of course, the courage to pursue it.

So if you're feeling ready to be a little courageous with me, let's get started.

Links to things I think you might be interested in that were mentioned in the podcast episode:

• Discover your path to progress at the Getaway Retreat, February 27 - March 3, 2026 in Kissimmee, Florida.
• Do You Need a Reason to Practice? 3 Ways to Find One blog post from the archives.
• Podcast Episode #94: 7 Skills That Mark Your Growth
• Harpmastery.com

Get involved in the show! Send your questions and suggestions for future podcast episodes to me at [email protected]

Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode?

LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-238