Keep it simple. When our lives get crazy or chaotic, sometimes returning to the basics, the simplistic intent of a thing, helps us get back on track. What does that look like? I have some ideas.

****Music Featured****
"Little Things", india.arie
"Here Comes the Sun", The Beatles
***I do not own the rights to this music***

Love isn't just an emotion or feeling. It requires action. Love is a verb. An action word. And the action begins within.

Featured Music:
"All You Need is Love", The Beatles
"I'll Write a Song for You", Earth, Wind and Fire
***I do not own the rights to the featured music***

What does it take to cultivate a peaceful relationship? I have some ideas.
Songs Featured: "Don't Stop Til You Get Enough", "Happy (Love Theme from Lady Sings the Blues)" and "Man in the Mirror", by Michael Jackson

Peace is an inside job. It comes from within. Sometimes we have to step away from situations, people or things in our lives to remember to grasp peace. I have a few ideas of how to do it.

Featured Song: Gratitude - Earth, Wind and Fire. *I do not own the rights to this song.*

We can take a vacation anytime we take a moment...or ten...out of a busy, chaotic day and mindfully give our minds a break. Listen to find out more!

What is humility, exactly? And how can we use it for personal and spiritual growth in our lives? I have some ideas!

Featured Music:
"I'm Not Trying to Keep Score No More", Eric Roberson
"Southside", Common Ft Kanye West

Grieving is a complicated thing. It's not one-size-fits-all...but it can be temporary.
Featured Songs:
"Not the Time, Not the Place", Marvin Sapp
"Jesus Be a Fence", Fred Hammon & Radical For Christ

It's easier said than done to say "thoughts become things" and when negative thoughts come up, we should flip them to positive thoughts. How does that even work? I have some ideas. Featured outro song: Resolution, Pt 2 (Breakdown), John Coltrane

Tabitha Brown has inspired many of us to respond to negativity by extending grace. It's a lifestyle, but how can we learn to extend grace? I have some ideas.

Exploring more ways to let go and let be.