Letting go, or letting things be, is a practice that doesn't have to be a negative or bad thing. It takes stregnth and courage sometimes. But you can do it.

Self-confidence, awareness, love and courage all contribute to a sense of belonging. How so? I have some ideas. Take a listen. ***Outro music: Lovely Day, Bill Withers. I do not own the rights to this song.***

Confidence, healthy self esteem and your gifts will take you far. What if your confidence is lacking? Well, I have some ideas. Take a listen. (Music credits: “Beautiful”, D Maurice; “A Moment in the Sun Intro, Common)

AKA...”Conversate For a Few”. (Shouts to Biggie!) For some conversing comes easy, for others it’s a challenge. Either way, when we converse with others, we should be able to do so from our authentic selves. We should also be able to speak from our authentic selves. This episode includes tips and ideas for having good conversations with others.

Over-thinking is too much! It causes too much, it creates too much, it’s the worse. What can we do instead? I have a few ideas.

What exactly is having a “prayer life”? Is it the same as wishing for something really hard? I have some ideas.

What if I told you, love is a verb. it's an ability and not a commodity? Or that you can't love another person, unless you make the choice to love yourself? What does that look like? I have some ideas. Take a listen.

Thoughts on how to maintain our cool, peace/serenity and even love during chaotic times. Or maybe it’s just a ramble! Plus a special announcement!

How can we be angry but not in anger? Being mindful in anger - I have some ideas.

It’s not about you...and it is about you. How do we stop taking things so personally? I have some ideas.