How can modern Catholics utilize meditation to deepen their faith and improve mental wellness and clarity?

Today, Dr. Michael Dauphinais hosts Dr. Matthew McWhorter, Professor of Theology at Divine Mercy University, for a discussion on the integration of meditation within Catholic practice. An alumnus of Ave Maria University’s Ph.D. program in theology, Dr. McWhorter has taught and written extensively on the relationship between theology and psychology. In this episode, he shares insights from his latest book Meditation as Spiritual Therapy: Bernard of Clairvaux's De consideration.

Additional Resources: 

• Annunciation Circle (Ave Maria University Monthly Giving Community) 
• Ave Maria University website
• Check out Matthew McWhorter at Divine Mercy University to learn more about his academic work and research interests. 
• Explore Dr. Matthew McWhorter on Amazon, where you can find his books, including Meditation as Spiritual Therapy: Bernard of Clairvaux’s De consideratione.

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