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All through the New Testament is an often overlooked spiritual discipline meant shape our prayers. It's the discipline of gratitude, thanksgiving to God. "Don’t be anxious, don’t worry about anything," Paul writes in Philippians 4. But in everything hard situation put these two things together, prayer and thanksgiving and God’s peace will guard your heart. 

Let’s be honest, it’s easy to pray when we go through stuff that overflows anxiety into our hearts. Even people who don’t believe in God might pray in a situation like that. But the secret sauce to peace over anxiety is thanksgiving. This episode will help us develop our thanksgiving prayer list by looking at 4 categories of gratitude.