Preece Of Mind

Preece Of Mind

By Sarbira PreeceEducationSelf-Improvement
Download on the App Store

Preece Of Mind episodes

  • 57/ Into 33: A Birthday Letter To Myself

    "I’ve made it another year to be able to experience this world and breathe for 33 years. Sacred gift of life ❤️"


    Thought 1: "let me pray Fajr first".


    Alright, I’m back :)

    And that’s kind of an amazing, fulfilling and abundant gift I have going into my new phase.


    I feel like my heart cracked, and with that the light of Allah filled its space.

    And it’s held me and supported me and comforted me.

    It makes me feel steadfast.


    I’ve never so diligently and organically felt and fell into my 5 daily prayers, with Solatul Hajat, Terraweh and reading and feeling the Quran.


    It feels like it’s meant to be at this point, I don’t know why but this was my time. 32 going on 33.


    I felt calm and at peace; I did cry but I was able to hold the space of myself alone.

    And I imagine that’s pretty hard to do.


    I woke up to a message from Mohamed.

    I love and loved him.

    I don’t know what’s in store for us. If ever. But the message felt like the right course of action.


    In that, it’s not the time for us. I prayed for Allah to protect and guide me, and this feels like the right thing.


    Whatever is to come in the future, be it me & him as new people in a new phase; or someone completely divinely better than I can imagine, is to come. Inshallah I believe it.


    Allah has gifted me these amazing new friends: Val & Lydia.


    Both of them together have gifted me with words and gifts and laughter and tears of happiness. How abundant.


    I do feel I have everything I need for this new journey.

    A place I love with beautiful people and scenery. The future feels rich which only means the man whom I will be with will be even richer.


    I can horse ride and gallop!

    I can surf!

    I’m practicing my French and my Arabic.

    I have a community!

    I have an amazing circle of friends.

    I have been enriched in life with a shared love and connection; practiced dedication, direction and patience. What it means to choose to be a good person amidst adversity. That is wife and mother qualities.

    I am learning from the Berber women.

    I have achieved my routine and rituals I have always dreamt of.

    I understand and feel the Quran ( my favourite is surah Najm, the star, read by Mishary Rashid Afasy, so ethereal )

    I have my Islam, I am a Muslim 🌙

    What a dream ✨ Alhamdulillah


    God is great, I feel him like I never have before, I believe in him and his power and his decree.


    For this new phase:

    I feel the time for me to be a wife, and then a mother is coming. I feel the next phase of individuals who are diligently planting seeds and are ready is coming: I see myself, I see Salaheddin, I see Iman, I see Zeynab, I see Mia in this new journey with me.


    The ones after will be: Val, Lydia, Hamza, Amin


    I feel my business as an interior designer, freelancing and as a designer with projects in Saudi and Morocco are coming.

    I will have my design studio set up :)

    I feel I will be grounded and immersed in life with the discipline, comfort and framework of Islam; the holding guiding vessel to my spiritual waters.


    TabarakAllah.


    I’ve made it another year to be able to experience this world and breathe for 33 years. Sacred gift of life ❤️


    🎵 El Buho - Ritmo de Coro Mallorquin

    https://open.spotify.com/track/31rapGigW1Mz6uS7j7C7Aq?si=5c7d9d1c9d2340d0

    🎵 El Buho - Cañaveral

    https://open.spotify.com/track/1f3bamyBHYwmogJ2UZVqgQ?si=1ac3e75db40b4415

    _________________________

    SOCIAL MEDIA

    https://www.instagram.com/sarbirapreece/

    My Interior Design Studio https://www.bilik-bilik.com/

    _________________________

    5 min
  • 56/ Surfing Journey - Over The Wave And Into Narnia

    So I'm learning something new. Surfing. And its been an absolute train wreck, a modern day tragedy...up until the first moment of what I would call a surfing success.

    An over the wave and into Narnia moment!

    Here's to learning something new!

    Being really shit at it, but persevering because its part of your own vision, and its important to you :)


    Lots of Love ❤️‍🩹 Seriously. You deserve it.

    _________________________

    LATEST EPISODES

    55/ Making Plans VS Going With The Flow

    https://open.spotify.com/episode/4wu9rZrQyV1DTaEiQZT2wD?si=bd8b179aebb142d1

    54/ My Top 10 Life Hacks 2023

    https://podcasters.spotify.com/pod/show/sarbira-preece/episodes/54-My-Top-10-Life-Hacks-2023-e2ap9v7

    _________________________

    SOCIAL MEDIA

    https://www.instagram.com/sarbirapreece/

    My Interior Design Studio https://www.bilik-bilik.com/

    _________________________

    INTRO MUSIC BY Pabzzz

    Mystery Lady

    OUTRO MUSIC BY Loxbeats

    Mrs. Zazzara

    5 min
  • 55/ Making Plans VS Going With The Flow

    Is going with the flow essential to happiness?

    What about achieving life goals, don't we need a plan for that?

    Finding the perfect balance between the two.


    Lots of Love ❤️‍🩹 Seriously. You deserve it.

    _________________________

    LATEST EPISODES


    54/ My Top 10 Life Hacks 2023

    https://podcasters.spotify.com/pod/show/sarbira-preece/episodes/54-My-Top-10-Life-Hacks-2023-e2ap9v7


    53/ Dating Apps 2.0 : Life Hack - HOW to use it! ...but why the apps still don’t work

    https://podcasters.spotify.com/pod/show/sarbira-preece/episodes/53-Dating-Apps-2-0--Life-Hack---HOW-to-use-it-----but-why-the-apps-still-dont-work-e2aigrr

    _________________________

    SOCIAL MEDIA

    https://www.instagram.com/sarbirapreece/

    My Interior Design Studio https://www.bilik-bilik.com/

    _________________________

    INTRO MUSIC BY Pabzzz

    Mystery Lady

    OUTRO MUSIC BY Loxbeats

    Mrs. Zazzara

    13 min
  • 54/ My Top 10 Life Hacks 2023

    My 10 life hacks that I've picked up along the way of life and that I often apply :D


    Let me know if it was useful to you, would love to know!

    AND give me your life hacks, I absolutely want to know them!

    Like please.


    Lots of Love ❤️‍🩹 Seriously. You deserve it.

    _________________________

    REFERENCES


    Recent Dating App Episodes

    51/ Dating Apps: My Conclusion




    Silk Pillowcase https://rb.gy/lcv9o

    Workaway https://www.workaway.info/invite/6BCXAF2B

    Song: Rides Through The Morning https://open.spotify.com/track/6Uta2kt76Ti2x3g7jNV6vM?si=5a2ef83c621f4456

    Honey Discount Extension joinhoney.com/ref/fkt555q

    Adblock https://adblockplus.org/

    Travalo Perfume Capsule https://www.travalo.com/

    _________________________

    LATEST EPISODES


    53/ Dating Apps 2.0 : Life Hack - HOW to use it! ...but why the apps still don’t work

    https://podcasters.spotify.com/pod/show/sarbira-preece/episodes/53-Dating-Apps-2-0--Life-Hack---HOW-to-use-it-----but-why-the-apps-still-dont-work-e2aigrr


    52/ Update: SOMETIMES MAYBE GOOD, SOMETIMES MAYBE SHIT

    https://podcasters.spotify.com/pod/show/sarbira-preece/episodes/52-Update-SOMETIMES-MAYBE-GOOD--SOMETIMES-MAYBE-SHIT-e25haq3

    _________________________

    SOCIAL MEDIA

    https://www.instagram.com/sarbirapreece/

    My Interior Design Studio https://www.bilik-bilik.com/

    _________________________

    INTRO MUSIC BY Pabzzz

    Mystery Lady

    OUTRO MUSIC BY Loxbeats

    Mrs. Zazzara

    13 min
  • 53/ Dating Apps 2.0 : Life Hack - HOW to use it! ...but why the apps still don’t work
    • Getting clear of what YOU want to be in life
    • I got a Dating App LIFE HACK for you!
    • But why Dating Apps don't work
    • Also...that we share a shocking amount of DNA with plants and insects. We share 50% of our DNA with trees 🌳, 44% with honey bees 🐝, and even 25% with daffodils 🌷 ...and 60% of our DNA with bananas 🍌


      Lots of Love ❤️‍🩹 Seriously. You deserve it.

      _________________________

      REFERENCES


      Lost & Found House Cornwall 

      https://www.airbnb.co.uk/rooms/25299574?source_impression_id=p3_1697235828_O7fsOyZCUsniPzjy


      Episode 51: Dating Apps: My Conclusion

      https://podcasters.spotify.com/pod/show/sarbira-preece/episodes/51-Dating-Apps-My-Conclusion-e24tbpj


      My Interior Design Company https://www.bilik-bilik.com/

      _________________________

      LATEST EPISODES


      52/ Update: SOMETIMES MAYBE GOOD, SOMETIMES MAYBE SHIT

      https://podcasters.spotify.com/pod/show/sarbira-preece/episodes/52-Update-SOMETIMES-MAYBE-GOOD--SOMETIMES-MAYBE-SHIT-e25haq3


      51/ Dating Apps: My Conclusion

      https://podcasters.spotify.com/pod/show/sarbira-preece/episodes/51-Dating-Apps-My-Conclusion-e24tbpj

      _________________________

      SOCIAL MEDIA

      https://www.instagram.com/sarbirapreece/

      https://www.instagram.com/bilikbilikstudio/

      _________________________

      INTRO MUSIC BY Pabzzz

      Mystery Lady

      OUTRO MUSIC BY Loxbeats

      Mrs. Zazzara

      18 min
    • 53/ Dating Apps Conclusion 2.0 : Life Hack - HOW to use it! ...But why they don’t work
      • Getting clear of what YOU want to be in life
      • I got a Dating App LIFE HACK for you!
      • But why Dating Apps don't work
      • Also...that we share a shocking amount of DNA with plants and insects. We share 50% of our DNA with trees, 70% with slugs (gross), 44% with honey bees, and even 25% with daffodils. How much DNA do we share with bananas? We share around 60% of our DNA with bananas. 


        Lots of Love ❤️‍🩹 Seriously. You deserve it.

        _________________________

        REFERENCES


        Lost & Found House Cornwall https://www.airbnb.co.uk/rooms/25299574?source_impression_id=p3_1697235828_O7fsOyZCUsniPzjy


        Episode 51: Dating Apps: My Conclusion

        https://podcasters.spotify.com/pod/show/sarbira-preece/episodes/51-Dating-Apps-My-Conclusion-e24tbpj


        My Interior Design Company https://www.bilik-bilik.com/

        _________________________

        LATEST EPISODES


        52/ Update: SOMETIMES MAYBE GOOD, SOMETIMES MAYBE SHIT

        https://podcasters.spotify.com/pod/show/sarbira-preece/episodes/52-Update-SOMETIMES-MAYBE-GOOD--SOMETIMES-MAYBE-SHIT-e25haq3


        51/ Dating Apps: My Conclusion

        https://podcasters.spotify.com/pod/show/sarbira-preece/episodes/51-Dating-Apps-My-Conclusion-e24tbpj

        _________________________

        SOCIAL MEDIA

        https://www.instagram.com/sarbirapreece/

        https://www.instagram.com/bilikbilikstudio/

        _________________________

        INTRO MUSIC BY Pabzzz

        Mystery Lady

        OUTRO MUSIC BY Loxbeats

        Mrs. Zazzara



        18 min
      • 52/ Update: SOMETIMES MAYBE GOOD, SOMETIMES MAYBE SHIT

        - Little for realz type of updates on my emotional phases through this life cycle...THE UPS AND THE DOWNSSS ( if you get it you get it, hint: e does not equal mc2 😂 ) https://youtu.be/BnIh1QNTfMg

        - The difficulty with autism - a dificult social interaction; whats actually ok?

        - Being productive vs struggling to stop 


        Lots of Love ❤️‍🩹 Seriously. You deserve it.

        _________________________

        LATEST EPISODES

        51/ Dating Apps: My Conclusion https://open.spotify.com/episode/7krNrDsI38Sctr0EPRbYRS?si=d3609c3d1bfb4434

        50/ Being Needy vs Having Needs: Attachment Style & Love Languages https://open.spotify.com/episode/5ApeyaquprkxWZCCGDhPoF?si=83985c3aefe44e16

        _________________________

        SOCIAL MEDIA

        https://www.instagram.com/sarbirapreece/

        https://www.instagram.com/bilikbilikstudio/

        _________________________

        INTRO MUSIC BY Pabzzz

        Mystery Lady

        OUTRO MUSIC BY Loxbeats

        Mrs. Zazzara



        6 min
      • 51/ Dating Apps: My Conclusion

        Do you use dating apps? What are your experiences? Do you like it? Do you hate it? Or are. you undecided?

        My scale leans more to one end, but I do have to say strategically, it can be a good idea.

        But so is a knife...until you hold one in the dark and try to cut an apple, listening to a jumpscare.


        Honestly I can see attraction to using them, in the day and age where we want community, dialogue, connection, love.

        Ultimately, its how you use it, everyone is different, in what works for them, how they manage things, and what effects them.

        Do what works best for you, and takes you on the journey to work on being your best self.


        Lots of Love ❤️‍🩹 Seriously. You deserve it.

        _________________________

        REFERENCES

        https://classpass.com/

        https://hinge.co/

        https://coffeemeetsbagel.com/

        https://muzz.com/en-US/

        https://bumble.com/

        https://tinder.com/

        https://pure.app/en/


        I did the market research so you don't have to 😂 

        Although, I am one for will the philosophy, " Will your 80 year old self regret the decision to have tried it?" No? Give it a go. Or not!

        _________________________

        LATEST EPISODES

        50/ Being Needy vs Having Needs: Attachment Style & Love Languages https://open.spotify.com/episode/5ApeyaquprkxWZCCGDhPoF?si=83985c3aefe44e16

        49/ Age Gaps: In Relationships & What Is Right https://open.spotify.com/episode/1V7SRdDN7x71Vt9WCTaCqx?si=be71f6622c3e4968

        _________________________

        SOCIAL MEDIA

        https://www.instagram.com/sarbirapreece/

        https://www.instagram.com/bilikbilikstudio/

        _________________________

        INTRO MUSIC BY Pabzzz

        Mystery Lady

        OUTRO MUSIC BY Loxbeats

        Mrs. Zazzara


        17 min
      • 50/ Being Needy vs Having Needs: Attachment Style & Love Languages

        An expansive dialogue with my beautiful new found friend from Bali, Maddie Callipari, from the podcast Live In Truth.

        In this episode I reached out to her with the question:

        “Mads, what do you feel the difference is between being needy vs having needs?”

        Identifying: Do I need it or do I want it


        Useful Questions For You: 

        Is this a base need or is this something that can add to the relationship and my life and expand ourselves?

        Is it something that is an an absolute necessity that if I don’t have it I don’t want this relationship?


        Lots of Love ❤️‍🩹 Seriously. You deserve it.

        _________________________

        REFERENCES

        Maddie Callipari, from the podcast Live In Truth:

        https://open.spotify.com/show/6Vw5yn75OEWDuWv1twvGqH?si=d84d6ee49f084972

        Maddie Callipari Instagram

        https://www.instagram.com/musebymadeleine/

        Love Language Quiz

        https://5lovelanguages.com/quizzes/love-language

        Attachment Style Quiz

        https://www.attachmentproject.com/attachment-style-quiz/

        _________________________

        LATEST EPISODES

        49/ Age Gaps: In Relationships & What Is Right
        https://spotifyanchor-web.app.link/e/yjS7e7hqQxb
        48/ Trapped In Your Own Mind & Getting Out of It
        https://spotifyanchor-web.app.link/e/Sk7QB1jqQxb

        _________________________

        SOCIAL MEDIA

        https://www.instagram.com/sarbirapreece/

        https://www.instagram.com/sarbirapreeceinteriors/

        _________________________

        INTRO MUSIC BY Pabzzz

        Mystery Lady

        OUTRO MUSIC BY Loxbeats

        Mrs. Zazzara


        36 min
      • 49/ Age Gaps: In Relationships & What Is Right

        Hello Hi Hi Hello!

        Is there a definitive age with age difference that everyone universally agrees on that is appropriate and acceptable?

        Or is it subjective to the individual, to the day and age?

        Lots of Love ❤️‍🩹 Seriously. You deserve it.

        _________________________

        REFERENCES

        Songs Billie Eilish writes about her experiences of manipulation:

        Your Power https://www.youtube.com/watch?v=fzeWc3zh01g&ab_channel=BillieEilishVEVO

        _________________________

        LATEST EPISODES

        48/ Trapped In Your Own Mind & Getting Out of It 
        https://spotifyanchor-web.app.link/e/3glVixh57ub
        47/ Anxious Attachment, Envisioning What You Want, Core Self-Worth, Healing Female friendships

        https://spotifyanchor-web.app.link/e/i1t68Onc0ub

        _________________________

        SOCIAL MEDIA

        https://www.instagram.com/sarbirapreece/

        https://www.instagram.com/sarbirapreeceinteriors/

        https://www.sarbirapreece.com/

        _________________________

        INTRO MUSIC BY Pabzzz

        Mystery Lady

        OUTRO MUSIC BY Loxbeats

        Mrs. Zazzara

        14 min

      About Preece Of Mind

      From the publisher's feed

      A space to share a perspective on the things that I do know, the things that I don’t know, and things that I may come to know.