Hi friends! On today's episode, I welcome my friend, Kathryn, @thepuredoula to chat about pregnancy and mindset shifting! She shares the differences between her pregnancy with her daughter versus her current pregnancy, what she did to make these changes, and her experience with HG. I absolutely loved chatting with her and I know you all will appreciate her insight and perspective on preparing for pregnancy. Mindset is everything!

Work with me:

Birth Coaching: ⁠https://sacredwombbirth.org/doulaservices-XMO49/p/virtualbirthsupport⁠

Birth Trauma Debriefing Session: ⁠⁠⁠https://sacredwombbirth.org/doulaservices-XMO49/p/birth-trauma-debriefing-session⁠

Healing Birth Trauma Guided Journal:⁠https://sacredwombbirth.org/doulaservices-XMO49/p/healing-birth-wounds⁠

Want to be a guest on the podcast? Apply using the link below!

⁠https://sacredwombbirth.org/be-on-tbar-podcast⁠

Let's be birth besties! Connect with me on IG: @sacredwombbirth