PreRace Podcast

PreRace Podcast

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PreRace Podcast episodes

  • Kayla Romero & the Detroit Free Press Marathon ft. Evan Romero

    In episode 6 of the PRP, Adam connects with first time marathoner, public health guru and vegan food blogger Kayla Romero who has been preparing for the Detroit Free Press Marathon on October 17th, 2021. Kayla sheds some insight on what inspired her to gear up for this challenge, how she decided to prepare and admits that perhaps there was a bit too much Googling done throughout the process. Kayla gets vulnerable as she takes listeners on the journey of her growth as a runner; from last summer, when a 10-miler was unthinkable, to this summer when she was knocking out double digit runs every weekend. Kayla's story is a text book example of the importance of a strong mental game when preparing to tackle a goal of this magnitude. As her training began to blossom, so did her perspective on what she felt was possible for her to accomplish.


    Guest host, Evan Romero, who is Kayla's husband enlightens listeners with the tale of how the two met back in college. Did someone say forbidden love? Evan is also a first time marathoner who is gearing up to run with Kayla in Detroit. Evan admits that although it was his original idea to run the marathon, Kayla has been the heart and soul of putting together the training plan and lining up their weekend long runs. The couple puts on an incredible display of how a healthy and productive relationship should function as it pertains to being involved in the same sport. The balancing act of of being competitive vs. being compassionate is a true art form, and the two seem to have cracked the code on knowing when to push each other vs. knowing when to have empathy for one another.   

    To cap the episode Kayla, Evan and Adam take a deep dive into race morning "code brown" routines, and discuss how many poops is the right amount of poops before hitting the starting line. Are they single deucers, double deucers or perhaps triple deucers?! Tune in find out!

    Recorded October 12th @ 8:30 PM EST 

    1 hr 28 min
  • Tess Dominguez & the Colfax Half Marathon ft. Maya Arellanes

    In episode 5 of the PRP, Adam chats it up with first time half marathoner, close personal friend and social media entrepreneur Tess Dominguez who has been preparing for the Colfax Half Marathon on October 16th, 2021. Tess opens up about some of her struggles staying dedicated to her training plan, and her and Adam take a deep dive into her fear of the long run. Tess walks listeners through the timeline from her decision to run the race, to her decision to actually start training, to where things stand today. Did someone say procrastination? All things considered, Adam provides Tess with some praise for her composure and positive mindset heading into race day.


    Maya Arellanes joins the show as guest host, and listeners quickly learn that Maya and Tess are connected at the hip. The two put on a tremendous display of support for one another as they discuss the importance of having a supportive community around you when taking on challenges like this. Both Tess and Maya share their race day game plan and provide insight into the crew that they've assembled to run the race together. Vegan pre race meals, gifts for one another, inspirational movies the night before and a starting line that the squad can walk to the morning of the race?! What a set up! If you're a social runner, you'll want to take some notes on this episode, these gals know exactly what they're doing!

    Recorded October 11th @ 9:00 PM EST

    1 hr 2 min
  • Kayla Kroning & the Boston Marathon ft. Alice Zhou

    In episode 4 of the PRP, Adam chats with seasoned runner and local PhD candidate Kayla Kroning who has been preparing for the Boston Marathon on October 11th, 2021. Kayla takes listeners on a tour of an action-packed summer of training that includes taking first place at a wine-themed half marathon and getting incredibly lost when attempting a local FKT. Did someone say hitchhiking near a prison? Kayla displays her composure and maturity throughout the episode as she discusses her outlook and healthy relationship with the sport. Adam and Kayla also take a deep dive into the world of Strava and chat about what they love about the platform, but more importantly, what to watch out for when using the platform.  

    Guest host, and Boston Marathon veteran, Alice Zhou keeps it real with an absolutely stoic performance. Alice shares how the two met, discusses their Boston roots, and explains how their relationship with one another fuels their dedication and success in the running world. Alice, Kayla and Adam all hatch the early stages of a plan to one day get their favorite trail runner, Courtney Dauwalter, onto the PRP. 

    Recorded October 8th @ 5:30 PM EST

    1 hr 5 min
  • Carter Babcock & the Chicago Marathon ft. Michael Barton

    In episode 3 of the PRP, Adam catches up with budding runner and dear friend Carter Babcock who has been preparing for the Chicago Marathon on October 10th, 2021. Carter takes listeners on a deep dive of his methodical training methods and discusses how he is constantly a student of the sport. Even after a few years of tailored experience with running at a competitive level, Carter is learning how to improve himself and tweak his preparation every single day.

    Guest host Michael Barton, who is relatively new to the running world, shares his zen-like approach to the sport as he discusses why, for now, running is an outlet for him rather than something he is striving to get better at. Carter and Michael both discuss the importance of a supportive community when trying to bag some miles and share stories of how and why they are so inspired to lace up as often as they can. The boys also take a tour into Carter's severe and prevalent addiction to running gear, or "drip" as most would call it.

    Recorded October 4th @ 8:00 PM EST 

    1 hr 20 min
  • Hunter Le Blanc & the San Francisco Marathon ft. Jay Tsuruoka

    In episode 2 of the PRP, Adam catches up with first time marathoner and former college roommate Hunter Le Blanc who has been preparing for the San Francisco Marathon on September 19th, 2021. Hunter shares the tale of how an alcohol infused night lead to signing up for an event he never thought he'd attempt. Hunter opens up about how much he has learned over the past few months and how his perspective on running has now wildly changed. Is there meaning to running beyond just getting fit? Hunter shares how he is rapidly working his way towards the answer to this question. Guest host Jay Tsuruoka, also part of the college roommate crew, helps to keep Hunter's ego in check (not an easy task) and offers some tremendous insight into the mindset required to tackle such a formidable goal.

    Recorded September 17th @ 11:30 PM EST

    1 hr 18 min
  • Helena Kisor & the Surf City Marathon ft. Dane Nielsen

    In the pilot episode of the PRP, Adam chats with first time marathoners Helena Kisor (guest) and Dane Nielsen (guest host) who are both preparing to run the Surf City Marathon in Huntington Beach, CA on September 11th, 2021. Helena opens up about battling an illness during a peak portion of her training camp and shares how it affected her both physically and mentally. Dane keeps it cool and helps Adam establish some structure and reoccurring themes for future episodes.

    Recorded September 7th @ 10:30 PM EST  

    55 min

About PreRace Podcast

From the publisher's feed

The PRP connects with various runners within a week before a race they have been preparing for.

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