For more info on Ruben’s upcoming device, “The Quantlet” www.TheQuantlet.com Related Articles: Harvard article on Blue Light & Circadian Rhythms “Blue Light Has a Dark Side” Harvard Photobiomodulation (LLLT) Research EZ Experiment with spheres moving within Nafion-coated tube powered by … Read More

If you can’t “stick to a diet” or any plan for improving your life due to “social reasons” (aka useless excuses), you are being a wuss and need to reevaluate the situation. These illusions and insecurities should never make you … Read More

Ketogenic Diet Q&A with Tristan and Jessica! We pull questions from our audience form our Facebook page.

Ryan Lowery is working on his PHD with Dr Jacob Wilson in the University of Tampa’s Human Performance Lab.   His research focuses on a ketogenic diet in the context of high-level athletes. We had an excellent conversation about the … Read More

Craig Preisendorf aka The Superhero Maker came on for a lively conversation- he is a trainer of high level MMA athletes with a passion for biomechanics and kicking butt at life. We talk about his utilization of ketogenic diets … Read More

Vegan Gains, Durian Rider make gains on human suffering I am in NO WAY bashing the vegan community or veganism, but this pathetic behavior needs to be called out. I don’t usually use my channel to call out or … Read More