Menno Henselman knows his stuff.  Menno is a physique trainer with a long history of natural bodybuilding.  He writes articles for T-Nation.com and SimplyShredded.com, as well as his own site, BayesianBodybuilding. Menno dares to challenge the dogma that carbs … Read More

Stephanie Person is 47 years old, looks 25, and is ripped – she also used to rip vert ramps as a professional skateboarder and still shreds ramps now and then when she isn’t coaching people into keto or putting … Read More

Jack Kruse is ahead of his time. He is a practicing neurosurgeon with an elegant way of explaining and understanding of the fundamentals of health that challenge the limited paradigm of the ancestral health community. His intelligence, focus, and … Read More

Building Muscle On Keto - Darthluiggi Of Reddit Keto by Tristan Haggard

Known as Darthluiggi on reddit – Luis Villasenor moderates the r/keto, r/ketogains, and the new r/ketoscience boards and is always answering questions and helping people with their weight loss and health goals using the ketogenic diet. Not only has … Read More

Dr. Dominic D’Agostino is involved in amazing research developing and testing nutritional and metabolic therapies for neurological disorders and cancer. His research is at the cutting edge of the new scientific undercurrent using nutrition as a healing modality. Dominic is on the frontline of nutritional science and is fighting the old paradigm of medicine that neglects a crucial component of health : DIET… we had an awesome conversation, I could have asked him questions for hours – Dr. D’agostino and I discussed ketosis as a strategy for health, building muscle on a ketogenic diet, raw vegan diet as an anti-cancer strategy, metabolic flexibility, and how he can bent over row more than I deadlift. Dr. Dominic D’agostino is a great guy and I’d love to interview him again. Enjoy our chat.

Dr. Dominic D’Agostino is involved in amazing research developing and testing nutritional and metabolic therapies for neurological disorders and cancer.  His research is at the cutting edge of the new scientific undercurrent using nutrition as a healing modality.  Dominic … Read More