In this episode of Fun Therapy, Mike sits down with experiential specialist and therapist Marc Pimsler. Marc opens up about the abuse that he suffered in a mental hospital and how his incredible work is shaped by the pain from his past. We discuss the neurobiology of our thoughts and how our brain fills in false conclusions about trauma. Marc gives an incredible explanation of shame and a simple technique to challenge our critical thoughts. 

EPISODE LINKS:

Marc's Website and Resources

Marc's Book: "Facilitated Growth"

Experiential Professionals

Strongest Workshop Registration

Mike Foster Website

In this episode of Fun Therapy, Mike sits down with Bob Goff to discuss how to prioritize your dreams and the key to make a successful transition. Recorded live at Bob's new retreat center called "The Oaks," Bob shares how to deal with difficult people and a unique way that he approaches criticism.

Bob Goff Website And Workshop

The Oaks: Bob's New Retreat Center

Free Brain Detox Guide

MikeFoster.tv

In this episode of Fun Therapy, Mike talks with author Amber Rae ("Choose Wonder Over Worry") about the relationships we have with our thoughts and emotions. She shares about the limiting scripts she believed and how she chose to ignore her unprocessed grief. Through a creative practice of naming her critical voices, she is finding an inspiring pathway to healing and wholeness.

Amber's Book: "Choose Wonder Over Worry"

Amber's Website

Guided Meditation Bundle

Mike's Website

In this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles to build a powerful new habit in 2019 and how the results even surprised him. He discusses the problem with "exotic solutions" and how create your own motivational post-it notes.

Mike Foster Website

Free Brain Detox Download

In this special Christmas episode, Mike sits down with recording artist Phil Wickham. Phil shares about a risky but rewarding conversation he had with his brother recently and how important it is to say the unsaid. Mike also convinces Phil to play a couple unplugged songs from his new album, "Phil Wickham Christmas." 

Phil Wickham Website

Strongest Workshop

Brain Detox Free Download

In this episode, Mike shares 3 simple ways to declutter your overpacked brain. It's time to go into the attic of your mind and discover strategies to clear out the junk that doesn't belong there. Mike shares about his recent brain detox and how he learned to limit the inputs, engage the body and release unhelpful thoughts. These simple practices will help reduce stress, release anxiety and avoid overthinking everything. 

Mike's Website

Strongest Workshop

In this episode, Mike sits down with Summer to talk about her inability to forgive herself for an extramarital affair. They discuss how the voice of shame keeps her small and protected even though it is crushing her spirit. This episode is for anyone who struggles with forgiving themselves or find themselves sabotaging their own comeback.

FREE Brain Detox Download

Strongest Workshop Registration

MikeFoster.tv

If you haven’t already, please rate and review the Fun Therapy podcast. It’s an important way to help new listeners discover the show! And make sure to say hello on Instagram and Twitter. @MikeFoster2000

In this episode of Fun Therapy, Mike sits down with Kayla Stoecklein to process the loss of her husband to suicide. In this riveting and courageous conversation, Kayla opens up about what life really looks like in the midst of unbearable grief.

Strongest Workshop

God's Got This Website

Free "Brain Detox" Download

If you haven’t already, please rate and review us. It’s an important way to help new listeners discover the show! And be sure to say hello on Instagram and Twitter.

In this episode, Mike leads you on a guided meditation to become aware of any unmet needs in your life right now. 

www.MikeFoster.tv

Brain Detox: Free Download