Former Boxer, Fitness Trainer and Hollywood actor Brandon Carrillo joins us to reveal the truth about prison food and why prison workouts are so effective at getting inmates ripped. Brandon also opens up about his experiences in Hollywood, shedding light on the dark side of the industry.

#PrisonFood #PrisonWorkouts #FitnessTrainer #HollywoodSecrets #FitnessInPrison #PrisonLife #RippedInPrison #HollywoodDarkSide

Hosted, Executive Produced & Edited By Ian Bick:

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Connect with Brandon Carrillo:

https://www.imdb.com/name/nm7725632/

https://www.instagram.com/brandonrcarrillo/

Presented by Tyson 2.0 & Wooooo Energy:

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Timestamps:

00:00:00 - A Pleasantly Random Dinner

00:04:14 - The Toll of Boxing on the Mind

00:08:32 - Discussing Fighting Scenarios (feat. Giani)

00:12:51 - The Calisthenics Cheat Code for Fitness

00:17:19 - The Impact of Unhealthy Eating Choices on Fitness

00:21:34 - Athletic Peaks in Prison

00:25:42 - From Wildwood to Los Angeles

00:30:00 - Boxing in Los Angeles: A Different Level of Hard

00:34:23 - The Subjectivity in the Arts

00:38:43 - The Challenges of Casting and Life Experience in Acting

00:42:56 - Breaking News to Dad and Coach

00:47:08 - Stalker Experiences in LA

00:51:20 - Crazy Encounters

00:55:24 - Realities of Prison Life

00:59:45 - Living Alone vs Roommates

01:04:03 - Life with Roommates

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