Pro You Podcast

Hello and happy Thursday! Tom rewatched the movie and as one changes so does one's experience, even watching an old movie. Tom thoroughly enjoyed his experience rewatching the film; which he shares. Tom shares a moment he had prior to recording this episode which made him ask himself why, which he also answers on today's episode. Tom shares the latest on his reading and podcast listening. Lastly, Tom speaks on the importance of not critiquing or judging oneself and how that plays an important role in the pursuit of a better you. Enjoy and as always thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

Hello and happy Thursday! Today's episode title comes from a quote that Tom has been reflecting on lately. Tom shares the last quotes on his phone that he didn't post to social media and then goes over his #proyou daily habits. Tom also shares his recent epiphany concerning PYP and he ends with a few poignant client stories. Enjoy, and as always thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

Hello and happy Thursday! Tom was pretty stoked to share what's been going on lately along his Pro You path. Tom begins by sharing some excerpts from the book he is reading. Tom shares some Zen news and a big announcement dealing with social media. All that is going on is exactly why Tom is excited to share his observations and experience. And the Canadian Assassin does a huge favor for PYP! Enjoy and as always, thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

Hello and happy Thursday! During a conversation with a client, Tom mentioned he feels like he's in school; but he likes it this time! The reason is that Tom is learning about himself - which we should all be doing! Tom's belief is that when you raise your vibration, you attract things of that same frequency. So you are attracting exactly what you need to evolve and become the best version of yourself. Tom shares some of those things that are affecting his walk. Tom ends the episode with a short story and a lesson. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! If Tom had only one message to leave everyone with, it would be to be thankful. A little deeper dig, be thankful in all circumstances. How is that possible/accomplished? No worries - Tom covers it and it ties in exactly with his message. The same message he began this podcast with. Tom then goes on to share a moment of awareness he experienced and two beautiful examples of unconditional love. And ending with a little poetry and Tom's blood pressure story. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! It's official, Tom Likes himself some Tom! Or another way of saying it is that Tom is finding peace with what is. For Tom to actually verbalize that thought during a conversation and then turning into almost a new motto is another example of the things that truly move Tom these days. Turning fifty-seven was just another Friday and Tom loved that feeling. He's not pretending to feel anything nor choose anything. It's all about Pro You choices and deeming himself worthy - sound familiar? Tom chats about a couple current events and how he is trying to stay as close as he can to sharing what he does versus telling anyone what to do. Lastly, Tom was moved by this episode title. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! The three consecutive podcasts that stick in Tom's mind are the episodes for Zen's, PYP's and Tom's Birthdays. This year it was Seven; Zen, then PYP and now Tom. It's actually Tom's birthday on Friday the 25th. Tom has been reflecting on what it's like for him turning fifty-seven, being alive for 20,819 hours. Ever since 2020 when the birthday's were all five's Tom truly has not stopped growing, improving and becoming more and more grateful each and everyday. It was pretty easy for Tom to share some wonderful client highlight stories and then share how great it feels to be turning fifty-seven. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! Pro You Podcast by tjd has definitely helped heal Tom. He has stated this numerous times. But it still continues to help Tom by simply getting things out of his head; first onto paper and then spoken to you, the listeners. The net result is whatever Tom shares is now out of his head - space created! That space is then filled with the good that lies within Tom as it does with each and everyone of us. Another amazing chat with Scott (where the title came from) and Tom shares some quotes, an article on imagery and some wonderful client stories as well. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! After a double Thursday break, Tom was super stoked to record this episode and reflect on what PYP and beginning it seven years ago means to him. But that isn't even the big news... "Tom slayed his only Dragon"! If you listened to Tom share at all - you must have heard him mention the dental drama he has been through the last eight years and the 'ptsd' he still feels. Well at least until now. It has been a good time to be Tom and it remains very true. Tom's vow is to continue to do exactly what he's doing, hopefully ensuring he will continue to receive that which he is receiving. To Niko and all the listeners of PYP THANK YOU THANK YOU and THANK YOU. Enjoy and as always thank you for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! Tom mentioned, in a previous episode, that he and Zen found a nearby waterfall. The effect that discovery has had on Tom, his perspective and life has been rather large. So much so that during a client session the words "Find your waterfall" just came out and in that moment it hit Tom; all his choices, effort, time and deeming himself worthy had manifested a very special place for him and Zen. Tom also shares a very familiar, yet quite a trippy moment. It involves Zen, so Tom was very aware, very present and once again, very, very grateful. Tom is walking the earth, having experiences due to deeming himself worthy and then sharing those experiences with you - the listeners! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*