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In this special episode, we sit down with Becky’s daughter Emery, a bright and candid 10-year-old who shares what it’s really like living with ADHD. From the whirlwind of thoughts and feelings to the unique ways they see the world, this conversation offers an authentic glimpse into the daily joys and challenges of being a kid with ADHD.

We explore their favorite ways to focus, what makes school tricky (and fun!), and how they use their energy and creativity to their advantage. Whether you’re a parent, teacher, or just curious, this episode is a heartfelt reminder that ADHD is more than a diagnosis—it’s a different way of thinking and experiencing life.

Tune in for laughs, surprises, and plenty of wisdom from a kid who knows exactly what it means to think outside the box.

Click here to send us questions, thoughts, or funny stories of life to share on our podcast!

In this episode, we open up about the fragile, complicated, and often painful process of repairing broken relationships—especially the ones that shaped us most, our parents. Mending what’s been broken takes courage, humility, and a willingness to heal even when the apology never comes.

We talk about what forgiveness really looks like, how to move forward without ignoring the past, and what it means to rebuild trust one small moment at a time. This isn’t about quick fixes or forced reconciliation—it’s about honest repair, healthy boundaries, and holding space for grace.

If you’ve ever wondered, Can this relationship be saved? — This conversation is for you.

Click here to send us questions, thoughts, or funny stories of life to share on our podcast!

In this episode, we turn the tables and let our husbands step into the role of life coaches, offering their most valuable (and sometimes questionable) advice on all things manhood. From navigating work stress and relationship dynamics to tackling awkward social situations and mental health issues, these dads bring their unique perspective to the table. 

Whether they’re dispensing wisdom on how to deal with a bad day or sharing the secrets to a successful BBQ, you won’t want to miss the husbands’ takes on life’s most pressing male scenarios.  Tune in for some dad-level coaching that’ll make you laugh, think, and maybe even take a few notes.

Click here to send us questions, thoughts, or funny stories of life to share on our podcast!

This Father’s Day, we’re flipping the script and giving our dads the spotlight! In this special episode, we sit down with our fathers to hear their stories, wisdom, and, of course, their signature dad jokes. From life lessons and childhood memories to what it’s like to be a dad, it’s a heartwarming and hilarious conversation you won’t want to miss.

Whether they’re dropping dad advice, reminiscing about the "good ol' days," or just making us laugh with their quirky wisdom, we’re celebrating fatherhood in all its glory. So grab a seat and join us for a conversation full of laughs, love, and maybe a little bit of eye-roll as we learn what makes our dads the legends they are.

Happy Father’s Day!

Click here to send us questions, thoughts, or funny stories of life to share on our podcast!

This week's episode, Becky shared her story of fitness and self-love. Becky shares how her journey started with physical goals involving exercise and eating habits, but grew into something much deeper—building confidence, healing her relationship with her body, and learning to appreciate herself beyond the scale. Give it a listen as I, Aubre, ask her some serious questions like "what would your fitness journey theme song be?" and "who would play you if your fitness journey was a movie?"

Click here to send us questions, thoughts, or funny stories of life to share on our podcast!

Guess who’s back…. It’s the husbands!!!! Ever wondered what happens when husbands get a little too deep into late-night conspiracy videos? In this episode, we sit down with our husbands (Travis & Logan), who are convinced they’ve uncovered the truth, from Bigfoot sightings to government mind control.

Grab some popcorn and prepare to hear about everything you never knew you needed to know… or, you know, don’t. Either way, it’s hilarious, it’s absurd, and it might just make you question everything — or at least laugh at the sheer confidence in the chaos.

Because when it comes to conspiracy theories, the only thing more outrageous than the claims is how sure they are of it. 

Click here to send us questions, thoughts, or funny stories of life to share on our podcast!

Sensory overload can turn even a fun day into an overwhelming experience for both kids and caregivers. In this episode, we explore how to recognize the signs of sensory overwhelm in children, whether it’s rooted in neurodivergence, trauma, or just the intensity of a loud, busy environment. As moms and therapists, we share real-life stories, calming techniques, and practical strategies to help kids find their center when the world feels too big, too fast, or too loud.

You’ll also hear gentle tips for caregivers who are navigating these high-stress moments, because your calm matters too. Whether you’re prepping for a family gathering or winding down after a long school day, this episode offers tools and compassion to help both you and your child breathe easier.

Because of the nature of our jobs we had to cut the episode a bit short from our original plan. We do however plan to release a second part to this episode with more resources. 

Click here to send us questions, thoughts, or funny stories of life to share on our podcast!

Ever wondered what’s really going on in a man’s mind when it comes to sex? In this episode, we sit down with our husbands to get the inside scoop on why men seem to always be thinking about it. From the science behind the urge to the more personal motivations, we’re diving deep into the male perspective on intimacy.

It’s a candid and, at times, hilariously awkward conversation where husbands share their thoughts on why they crave it, how they feel about it, and what they really want in the bedroom. Meanwhile, the wives weigh in with their own perspective on the dynamics of desire and sex in relationships.

Click here to send us questions, thoughts, or funny stories of life to share on our podcast!

To All You Moms Out There Just Trying to Raise Decent Humans…

We see you.

We see you taking deep breaths in Target while your toddler screams like a banshee over a Paw Patrol cup you’re not buying.

We see you pulling snacks, socks, and emotional wisdom out of your purse like a magician in yoga pants.

We see you gently correcting bad attitudes, modeling kindness, enforcing manners, and saying, “Try that again, with respect,” for the fifth time before 9 a.m.

You are in the trenches, shaping tiny people into future adults who (fingers crossed) won’t be the ones cutting in line, ghosting their friends, or sending “u up?” texts at 2 a.m.

You’re doing your best to raise children who know how to say please, hold the door, and not eat the last slice of pizza without asking.

It’s exhausting, it’s relentless, and let’s be honest—it’s often thankless.

But from the bottom of our tired, grateful hearts…

We see you.
 We salute you.
 We acknowledge you.
 We love you.
 We support you.

Because raising kids who aren’t jerks might be the highest form of public service there is.

Carry on, hero. You’re doing holy work in messy buns and mom jeans. 💪❤️

Happy Mothers day!!

Click here to send us questions, thoughts, or funny stories of life to share on our podcast!

Ready to finally make your good habits stick? In this episode, we’re turning up the heat on your daily routines with the power of habit tracking. Whether you're trying to drink more water, move your body, or cut back on doom-scrolling, we'll explore how simple tracking methods can create lasting change. You'll learn why habit tracking works, how to pick the right system for your lifestyle, and the psychology behind building momentum. Plus, we’ll share real-life examples and tips to help you stay consistent, without burning out. Let’s track it like it’s hot.