In today's episode, i am talking about processed foods and whether or not you should really be concerned about eating them. 

Whether you are stuck in the clean eating mindset or you feel like you are on the other end of the spectrum and feel addicted to processed foods, join my workshop this Thursday. 

Link here> https://forms.gle/QLrnhLhrJsYFc3JZ8

Set up a 1:1 nutrition assessment
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